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Red Plate Foods · Cookies and Biscuits

Chocolate Chip Sandwich Cookies

One cookie (48g) serving of Chocolate Chip Sandwich Cookies by Red Plate Foods has 210 calories, 19g of sugars and 150mg of sodium, as submitted by Red Plate Foods, Inc. to USDA (FoodData Central 2365933, record updated Sep 30, 2022).

Nutrition Facts

Serving size1 cookie (48g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Total Sugars 19g
Includes Added Sugars 19g38%
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.6mg3%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Red Plate Foods, Inc. submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0851083005839
UPC
851083005839
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 77% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 57% carbohydrate, 41% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chip Sandwich Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars39.6 g32.1 g77%
Sodium312 mg300 mg54%
Protein2.1 g5 g2%
Calories43846435%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 3,989 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Oat Bran Raisin Cookies BAKERY STREET246 mg387
Pecan Chocolate Chunk Cookies DOROTHY LANE MARKET246 mg456
Corinne's Baked Goods, Organic Green Tea White Chocolate Chip Cookies CORINNE'S BAKED GOODS246 mg404

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): GLUTEN-FREE FLOUR (SORGHUM, WHITE RICE, TAPIOCA, POTATO STARCH), CANE SUGAR (VEGAN), ORGANIC CHOCOLATE CHIPS (CANE SUGAR [VEGAN], COCOA LIQUOR, COCOA BUTTER, VANILLA), ORGANIC PALM OIL (RSPO CERTIFIED SUSTAINABLE), AGAVE SYRUP, CANOLA OIL*, RAISIN JUICE, MOLASSES, PURE VANILLA EXTRACT AND/OR MAPLE SYRUP, SEA SALT, SODIUM BICARBONATE, XANTHAN GUM, CREAM OF TARTAR, APPLE CIDER VINEGAR. FROSTING: (POWDERED SUGAR, PALM OIL [RSPO CERTIFIED SUSTAINABLE], WATER, VANILLA, SEA SALT)

The statement lists 14 ingredients at the top level, beginning with Gluten-free Flour (sorghum, White Rice, Tapioca. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2022), not the label on the shelf today.

Source: the ingredient statement Red Plate Foods, Inc. submitted to USDA (FoodData Central 2365933).

More Red Plate Foods cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Red Plate Foods, Allergy Friendly Cookies, Oatmeal43842.86 g250 mg
Snickerdoodle Cookies43229.73 g486 mg
Chocolate Chip Whoopie Cookie42440.4 g313 mg
Red Plate Foods, Lemon Sugar Cookie41842.22 g296 mg
Cookie, Chocolate Chip45937.5 g257 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Red Plate Foods Chocolate Chip Sandwich Cookies?

210 per 1 cookie (48g) serving, and 438 per 100 g.

How much sodium is in Red Plate Foods Chocolate Chip Sandwich Cookies?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Red Plate Foods, Inc. submitted to USDA, last updated Sep 30, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov