Red Plate Foods · Cookies and Biscuits
Chocolate Chip Whoopie Cookie
One cookle (99g) serving of Chocolate Chip Whoopie Cookie by Red Plate Foods has 420 calories, 40g of sugars and 310mg of sodium, as submitted by Red Plate Foods, Inc. to USDA (FoodData Central 2367624, record updated Sep 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2367624, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Red Plate Foods, Inc. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851083005860
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 79% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 57% carbohydrate, 41% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40.4 g | 32.1 g | 79% |
| Sodium | 313 mg | 300 mg | 55% |
| Protein | 2 g | 5 g | 2% |
| Calories | 424 | 464 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 4,983 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bon Appe, Nutella, Swirl Cookies BON APPE | 250 mg | 464 |
| Organic Double Chocolate Cookies CORINNE'S BAKED GOODS | 250 mg | 524 |
| Danish Butter Cookies JACOBSEN'S | 250 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): COOKIES: GLUTEN-FREE FLOUR (SORGHUM, WHITE RICE, TAPIOCA, POTATO STARCH), CANE SUGAR (VEGAN), ORGANIC CHOCOLATE CHIPS (CANE SUGAR [VEGAN], COCOA LIQUOR, COCOA BUTTER, VANILLA), ORGANIC PALM OIL (RSPO CERTIFIED SUSTAINABLE), AGAVE SYRUP, CANOLA OIL*, RAISIN JUICE, MOLASSES, PURE VANILLA EXTRACT AND/OR MAPLE SYRUP, SEA SALT, SODIUM BICARBONATE, XANTHAN GUM, CREAM OF TARTAR, APPLE CIDER VINEGAR. FROSTING: (POWDERED SUGAR, PALM OIL [RSPO CERTIFIED SUSTAINABLE], WATER, VANILLA, SEA SALT)
The statement lists 14 ingredients at the top level, beginning with Cookies: Gluten-free Flour (sorghum, White Rice, Tapioca. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2022), not the label on the shelf today.
Source: the ingredient statement Red Plate Foods, Inc. submitted to USDA (FoodData Central 2367624).
More Red Plate Foods cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Red Plate Foods, Lemon Sugar Cookie | 418 | 42.22 g | 296 mg |
| Chocolate Chip Cookies | 416 | 32.43 g | 389 mg |
| Snickerdoodle Cookies | 432 | 29.73 g | 486 mg |
| Red Plate Foods, Allergy Friendly Cookies, Oatmeal | 438 | 42.86 g | 250 mg |
| Chocolate Chip Sandwich Cookies | 438 | 39.58 g | 312 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Red Plate Foods Chocolate Chip Whoopie Cookie?
420 per 1 cookle (99g) serving, and 424 per 100 g.
How much sodium is in Red Plate Foods Chocolate Chip Whoopie Cookie?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Red Plate Foods, Inc. submitted to USDA, last updated Sep 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov