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Frontera · Frozen Dinners and Entrees

Chorizo Potato Scramble Medium Bowl

One bowl (213g) serving of Chorizo Potato Scramble Medium Bowl by Frontera has 250 calories, 3g of sugars and 940mg of sodium, as submitted by Frontera Foods, Inc. to USDA (FoodData Central 1677541, record updated Nov 5, 2018).

Nutrition Facts

Serving size1 bowl (213g)
Amount per serving
Calories250
% Daily Value*
Total Fat 13g17%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 260mg87%
Sodium 940mg41%
Total Carbohydrate 17g6%
Dietary Fiber 4g14%
Total Sugars 3g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 130mg10%
Iron 1.8mg10%
Potassium 420mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Frontera Foods, Inc. submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0604183110251
UPC
604183110251
Category
Frozen Dinners and Entrees
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 29% carbohydrate, 50% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chorizo Potato Scramble Medium Bowl against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.9 g31%
Sodium441 mg296 mg85%
Protein5.6 g6.5 g35%
Calories11713333%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other bowl in this aisle

473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 453 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.

What is in it

Ingredients (as submitted): CHIPOTLE SALSA (FIRE-ROASTED TOMATILLOS, FIRE-ROASTED TOMATOES, WATER, ROASTED ONIONS, ROASTED GARLIC, TOASTED NEW MEXICO CHILE, CHIPOTLE CHILE, ORGANIC BLUE AGAVE NECTAR SYRUP, ORGANIC WHITE DISTILLED VINEGAR, SALT, GUAJILLO CHILE, THYME), COOKED SCRAMBLED EGGS (WHOLE EGGS, CREAM, TAPIOCA STARCH, SALT), ROASTED POTATOES, FIRE-ROASTED RED AND YELLOW BELL PEPPERS, FULLY COOKED CHORIZO CRUMBLES (PORK, SALT, BLACK AND RED PEPPERS, WATER, VINEGAR, ONION AND GARLIC POWDER, OREGANO, PAPRIKA, SMOKED PAPRIKA, GROUND CUMIN), RED ONIONS, CILANTRO.

The statement lists 7 ingredients at the top level, beginning with Chipotle Salsa (fire-roasted Tomatillos, Fire-roasted Tomatoes, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2018), not the label on the shelf today.

Source: the ingredient statement Frontera Foods, Inc. submitted to USDA (FoodData Central 1677541).

More Frontera frozen dinners and entrees

Questions about this product

How many calories are in Frontera Chorizo Potato Scramble Medium Bowl?

250 per 1 bowl (213g) serving, and 117 per 100 g.

How much sodium is in Frontera Chorizo Potato Scramble Medium Bowl?

940mg per serving (41% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Frontera Foods, Inc. submitted to USDA, last updated Nov 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov