Bake Shop · Breads and Buns
Ciabatta Sandwich Rolls
One roll (90g) serving of Ciabatta Sandwich Rolls by Bake Shop has 220 calories, 0g of sugars and 560mg of sodium, as submitted by BAKE SHOP to USDA (FoodData Central 602252, record updated Dec 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 602252, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BAKE SHOP submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4099100000443
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 88% of them.
Where the calories come from: 81% carbohydrate, 6% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 622 mg | 464 mg | 88% |
| Protein | 7.8 g | 8.9 g | 30% |
| Calories | 244 | 267 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 999 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sourdough French Rolls SARA LEE | 495 mg | 253 |
| Enriched White Grinder Rolls BIG Y | 495 mg | 264 |
| Focaccia Rolls Gourmet Artisan Breads ECCE PANIS | 495 mg | 253 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, CULTURED WHEAT STARCH, SOUR STARTER (WHEAT FLOUR, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID), MALTED BARLEY FLOUR, YEAST, AMYLASE.
The statement lists 8 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2018), not the label on the shelf today.
Source: the ingredient statement BAKE SHOP submitted to USDA (FoodData Central 602252).
Questions about this product
How many calories are in Bake Shop Ciabatta Sandwich Rolls?
220 per 1 roll (90g) serving, and 244 per 100 g.
How much sodium is in Bake Shop Ciabatta Sandwich Rolls?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BAKE SHOP submitted to USDA, last updated Dec 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov