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South Bend Chocolate Company · Popcorn, Peanuts, Seeds and Related Snacks

Cinnamon Almond Crunch

A 1/2 cup (30g) serving of Cinnamon Almond Crunch by South Bend Chocolate Company has 130 calories, 12g of sugars and 150mg of sodium, as submitted by The South Bend Chocolate Company to USDA (FoodData Central 2168991, record updated Dec 19, 2020).

Nutrition Facts

Serving size1/2 cup (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 150mg7%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 12g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The South Bend Chocolate Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0644823006247
UPC
644823006247
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 79% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Almond Crunch against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g7.1 g79%
Sodium500 mg250 mg77%
Protein3.3 g13.3 g3%
Calories43353611%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other almond in this aisle

3,795 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almond. Per 100 g their median is 567 calories, 125 mg of sodium and 17.9 g of protein; 3,412 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fisher, Nut Exactly, Snack Bites, Popcorn Dipped in Dark Chocolate with Peanuts, Almond FISHER397 mg517
Roasted & Salted Whole Almonds HY-VEE395 mg581
Sweet Thai Chili Flavored Almonds BLUE DIAMOND ALMONDS395 mg605

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.

What is in it

Ingredients (as submitted): BROWN SUGAR, CORN SYRUP, SUGAR, POPCORN, BUTTER, CINNAMON, BAKING SODA, SALT, VEGETABLE AND/OR SOYBEAN OIL, SOY LECITHIN, WHITE COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), MONOGLYCERIDES, ARTIFICIAL COLOR (TITANIUM DIOXIDE), AND ARTIFICIAL FLAVOR], ALMONDS, WATER, CINNAMON, ARTIFICIAL VANILLA, GUM ARABIC, AND A CONFECTIONARY GLAZE.

The statement lists 17 ingredients at the top level, beginning with Brown Sugar, Corn Syrup, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 19, 2020), not the label on the shelf today.

Source: the ingredient statement The South Bend Chocolate Company submitted to USDA (FoodData Central 2168991).

More South Bend Chocolate Company popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Milk Chocolate Raisins45057.5 g50 mg
Pumpkin Crunch40040 g567 mg
Pumpkin Cookie Crunch40050 g383 mg
Margarita Crunch40050 g417 mg
Chicago Cheese Crunch Popcorn46733.33 g733 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in South Bend Chocolate Company Cinnamon Almond Crunch?

130 per 1/2 cup (30g) serving, and 433 per 100 g.

How much sodium is in South Bend Chocolate Company Cinnamon Almond Crunch?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The South Bend Chocolate Company submitted to USDA, last updated Dec 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov