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Kodiak · Snack, Energy and Granola Bars

Cinnamon Oat & Apple Soft-baked Sandwich Breakfast Bars

One bar (50g) serving of Cinnamon Oat & Apple Soft-baked Sandwich Breakfast Bars by Kodiak has 190 calories, 10g of sugars and 180mg of sodium, as submitted by Baker Mills to USDA (FoodData Central 2612605, record updated Jun 22, 2023).

Nutrition Facts

Serving size1 bar (50g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 23g8%
Dietary Fiber 4g14%
Total Sugars 10g
Includes Added Sugars 9g18%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 1mg6%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Baker Mills submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0705599018435
UPC
705599018435
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 45% carbohydrate, 35% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Oat & Apple Soft-baked Sandwich Breakfast Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g22.5 g38%
Sodium360 mg250 mg77%
Protein20 g15 g60%
Calories38041327%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,435 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Brownie + White Chocolate Macadamia Nut Duos Energy Bars CLIF BAR287 mg404
Nutrition Bars, Chocolate Cupcake ZONEPERFECT286 mg443
Whole Grain Snack Bars VAN'S286 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): CRUST: ALMOND BUTTER, WHEY PROTEIN ISOLATE, PEANUT BUTTER, WHOLE GRAIN OATS, SOLUBLE TAPIOCA FIBER, HEMP SEED PROTEIN, VEGETABLE GLYCERIN, INVERT SUGAR SYRUP, WHOLE GRAIN OAT FLOUR, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR, CINNAMON, SEA SALT. FILLING: SUGAR, CANE SYRUP, WATER, APPLE POWDER, MODIFIED TAPIOCA STARCH, GLYCERIN, APPLE JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, CINNAMON, CITRIC ACID.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2023), not the label on the shelf today.

Source: the ingredient statement Baker Mills submitted to USDA (FoodData Central 2612605).

More Kodiak snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kodiak Cinnamon Oat & Apple Soft-baked Sandwich Breakfast Bars?

190 per 1 bar (50g) serving, and 380 per 100 g.

How much sodium is in Kodiak Cinnamon Oat & Apple Soft-baked Sandwich Breakfast Bars?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Baker Mills submitted to USDA, last updated Jun 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov