Branded Food · KODIAK

Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip

According to USDA FoodData Central (FDC ID 2626750, data refreshed August 2026), nutrition facts per 100g, sourced verbatim.

467
Calorieshigh density
22.2g
Proteinhigh · 44% DV
55.6g
Carbshigh · 20% DV
17.8g
Fathigh · 23% DV
467 calories per 100g

Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip contains 467 calories per 100g according to USDA FoodData Central. It has 22.2g of protein, 17.8g of fat, and 55.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed August 2026.

  • More protein than 79% of USDA whole foods

The verdict

Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip is a protein standout, richer in protein than 79% of USDA whole foods.

22.2g
protein per 100g
Top 21%
protein vs USDA whole foods
467
calories per 100g
4.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip by KODIAK contains 467 calories per 100g, according to the USDA FoodData Central database. It provides 22.2g of protein, 17.8g of fat, and 55.6g of carbohydrates per 100g. Dietary fiber: 4.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip is catalogued there as FDC ID 2626750, a branded food entry from KODIAK. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip reads as high protein within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 16% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (27% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 467 % Daily Value* Total Fat 18g 23% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 378mg 16% Total Carbohydrate 56g 20% Dietary Fiber 4g 16% Total Sugars 24g Includes 24g Added Sugars 49% Protein 22g Vitamin D 0mcg 0% Calcium 44mg 3% Iron 5mg 27% Potassium 178mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

467
Calories per 100g
0%100%23of 2,000 kcal
467 kcal = 23% of FDA 2,000 kcal Daily Value
P: 22.2gF: 17.8gC: 55.6g
22.2g
Protein
44% DV
17.8g
Total Fat
23% DV
55.6g
Carbs
20% DV
4.4g
Fiber
16% DV
24.4g
Sugar
no FDA DV
378mg
Sodium
16% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip ranks on protein

Its 22.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip vs every USDA reference food

USDA reference (whole) foods with a protein value

22 Top 21% higher than 79% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · August 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 55.6 G
20%
Energy 467 KCAL
Fiber, total dietary 4.4 G
16%
Protein 22.2 G
44%
Total Sugars 24.4 G
Total lipid (fat) 17.8 G
23%

Vitamins

Nutrient Amount % DV
Sugars, added 24.4 G
49%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG
3%
Iron, Fe 5 MG
27%
Potassium, K 178 MG
4%
Sodium, Na 378 MG
16%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 3.3 G
17%
Fatty acids, total trans 0.00 G

Key takeaways

  • Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip delivers 22.2g of protein per 100g, more than 79% of USDA whole foods. See the protein ranking
  • It carries 467 calories per 100g.
  • Its standout micronutrient is iron, fe, at 27% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip?
Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip contains 467 calories per 100g. It has 22.2g of protein, 17.8g of fat, and 55.6g of carbohydrates.
What are the macros in Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip?
Per 100g, Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip has 22.2g protein (19% of calories), 17.8g fat, and 55.6g carbs. Fiber: 4.4g. Sugar: 24.4g.
How much sodium is in Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip?
Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip contains 378mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).
Is Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip high in fiber?
Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip contains 4.4g of dietary fiber per 100g, which is 16% of the daily recommended value (28g).
Is Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip keto-friendly?
Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip has 55.6g of carbs per 100g (48% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip good for a diet?
Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip has 467 calories per 100g. With 22.2g of protein, it can help with satiety. Fat content: 17.8g. Contains 4.4g fiber which aids digestion.
What vitamins and minerals are in Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip?
Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip is notably rich in Iron, Fe (27% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip compare to other foods?
Kodiak Chocolate Chip Crunchy Granola Bars, Chocolate Chip provides 467 calories and 22.2g protein per 100g. That is 21 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2626750) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of August 2026.