Canyon Bakehouse · Breads and Buns
Cinnamon Raisin 100% Whole Grain Bagels
One bagel (99g) serving of Cinnamon Raisin 100% Whole Grain Bagels by Canyon Bakehouse has 250 calories, 14g of sugars and 410mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2280854, record updated Mar 24, 2022).
Values for the declared serving and per 100 g. FoodData Central 2280854, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853584002256
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 93% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 81% carbohydrate, 14% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.1 g | 4.7 g | 93% |
| Sodium | 414 mg | 464 mg | 30% |
| Protein | 3 g | 8.9 g | 2% |
| Calories | 253 | 267 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 340 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bagels, Cinnamon Sugar SKALLY'S BAKERY | 329 mg | 259 |
| Cinnamon Sugar Bagels HILLANDALE FORMS | 329 mg | 247 |
| Pumpkins Bagels SIGNATURE KITCHENS | 329 mg | 271 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, RAISINS, POTATO STARCH, CANE SUGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, EGG WHITES, CUTURED BROWN RICE FLOUR, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONO CALCIUM PHOSPHATE), SEA SALT, CINNAMON, ENZYMES.
The statement lists 16 ingredients at the top level, beginning with Water, Brown Rice Flour, Tapioca Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 24, 2022), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2280854).
More Canyon Bakehouse breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plain 100% Whole Grain Bagels | 253 | 4.04 g | 465 mg |
| Blueberry 100% Whole Grain Bagels | 253 | 9.09 g | 495 mg |
| Honey Oat 100% Whole Grain Bread | 250 | 7.14 g | 339 mg |
| Country White 100% Whole Grain Bread | 250 | 7.14 g | 411 mg |
| Ancient Grain 100% Whole Grain Bread | 250 | 7.14 g | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Canyon Bakehouse Cinnamon Raisin 100% Whole Grain Bagels?
250 per 1 bagel (99g) serving, and 253 per 100 g.
How much sodium is in Canyon Bakehouse Cinnamon Raisin 100% Whole Grain Bagels?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Mar 24, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov