Branded Food · COBORN'S

Coborn's Cinnamon Raisin Bagels

According to USDA FoodData Central (FDC ID 2071680, data refreshed July 2026), nutrition facts per 142g serving, sourced verbatim.

381
Caloriesmoderate density
14.0g
Proteinhigh · 28% DV
78.0g
Carbshigh · 28% DV
1.5g
Fatlow · 2% DV
381 calories per 142g serving

Coborn's Cinnamon Raisin Bagels contains 381 calories per 142g serving according to USDA FoodData Central. It has 14.0g of protein, 1.5g of fat, and 78.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 51% of USDA whole foods

The verdict

Coborn's Cinnamon Raisin Bagels carries 9.9g of protein per 100g, more than 51% of USDA whole foods.

9.9g
protein per 100g
Top 49%
protein vs USDA whole foods
268
calories per 100g
2.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Coborn's Cinnamon Raisin Bagels by COBORN'S contains 381 calories per 142g serving (268 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 14.0g of protein, 1.5g of fat, and 78.0g of carbohydrates per 142g serving. Dietary fiber: 4.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Coborn's Cinnamon Raisin Bagels is catalogued there as FDC ID 2071680, a branded food entry from COBORN'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Coborn's Cinnamon Raisin Bagels reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Coborn's Cinnamon Raisin Bagels is a carbohydrate-dense food that can serve as a quick energy source.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 760mg per 142g serving (33% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 142g Amount per serving Calories 381 % Daily Value* Total Fat 2g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 760mg 33% Total Carbohydrate 78g 28% Dietary Fiber 4g 14% Total Sugars 9g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 151mg 12% Iron 5mg 25% Potassium 180mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 142g serving · 268 kcal per 100g basis

Macro Breakdown

381
Calories per 142g serving
268 kcal per 100g (USDA basis)

381 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
381 kcal = 19% of FDA 2,000 kcal Daily Value
P: 14.0gF: 1.5gC: 78.0g
14.0g
Protein
28% DV
1.5g
Total Fat
2% DV
78.0g
Carbs
28% DV
4.0g
Fiber
14% DV
9.0g
Sugar
no FDA DV
760mg
Sodium
33% DV

Values shown per 142g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Coborn's Cinnamon Raisin Bagels ranks on protein

Its 9.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Coborn's Cinnamon Raisin Bagels vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 49% higher than 51% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 54.9 G
20%
Energy 268 KCAL
Fiber, total dietary 2.8 G
10%
Protein 9.9 G
20%
Total Sugars 6.3 G
Total lipid (fat) 1.1 G
1%

Vitamins

Nutrient Amount % DV
Niacin 4 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin C, total ascorbic acid 6 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG
8%
Iron, Fe 3 MG
18%
Potassium, K 127 MG
3%
Sodium, Na 535 MG
23%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.35 G
2%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.00 G
Fatty acids, total polyunsaturated 0.35 G

Key takeaways

  • Coborn's Cinnamon Raisin Bagels delivers 14.0g of protein per 100g, more than 51% of USDA whole foods. See the protein ranking
  • It carries 381 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Coborn's Cinnamon Raisin Bagels?
Coborn's Cinnamon Raisin Bagels contains 381 calories per 142g serving (268 cal per 100g basis, USDA storage). It has 14.0g of protein, 1.5g of fat, and 78.0g of carbohydrates.
What are the macros in Coborn's Cinnamon Raisin Bagels?
Per 142g serving, Coborn's Cinnamon Raisin Bagels has 14.0g protein (15% of calories), 1.5g fat, and 78.0g carbs. Fiber: 4.0g. Sugar: 9.0g.
How much sodium is in Coborn's Cinnamon Raisin Bagels?
Coborn's Cinnamon Raisin Bagels contains 760mg of sodium per 142g serving, which is 33% of the recommended daily limit (2,300mg).
Is Coborn's Cinnamon Raisin Bagels high in fiber?
Coborn's Cinnamon Raisin Bagels contains 4.0g of dietary fiber per 142g serving, which is 14% of the daily recommended value (28g).
Is Coborn's Cinnamon Raisin Bagels keto-friendly?
Coborn's Cinnamon Raisin Bagels has 78.0g of carbs per 142g serving (82% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Coborn's Cinnamon Raisin Bagels good for a diet?
Coborn's Cinnamon Raisin Bagels has 381 calories per 142g serving. Fat content: 1.5g. Contains 4.0g fiber which aids digestion.
How does Coborn's Cinnamon Raisin Bagels compare to other foods?
Coborn's Cinnamon Raisin Bagels provides 381 calories and 14.0g protein per 142g serving. That is 27 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2071680) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 142g serving for this product, the headline values (calories, macros) are multiplied by 142/100 = 1.420 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.