Mush · Cereal
Cinnamon Raisin Peanut Butter Oatmeal
One container (170g) serving of Cinnamon Raisin Peanut Butter Oatmeal by Mush has 320 calories, 10g of sugars and 70mg of sodium, as submitted by M and M Productions Co. to USDA (FoodData Central 2436429, record updated May 8, 2019).
Values for the declared serving and per 100 g. FoodData Central 2436429, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that M and M Productions Co. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 712073968957
- Category
- Cereal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 16% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 52% carbohydrate, 32% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 21.7 g | 16% |
| Sodium | 41 mg | 314 mg | 21% |
| Protein | 7.1 g | 8.8 g | 28% |
| Calories | 188 | 385 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other oatmeal in this aisle
1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 170 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Overnight Oatmeal with Greek Yogurt ZEN MONKEY | 30 mg | 140 |
| Seneca Farms, Oatmeal, Cranberry, Apple SENECA FARMS | 29 mg | 112 |
| Apple Cinnamon Oatmeal HEINEN'S | 26 mg | 381 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.
What is in it
Ingredients (as submitted): ALMOND MYLK (FILTERED WATER, ALMONDS), OATS ORGANIC DATE, ORGANIC RAISINS, ORGANIC PEANUTS, CINNAMON, SEA SALT.
The statement lists 6 ingredients at the top level, beginning with Almond Mylk (filtered Water, Almonds), Oats Organic Date. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2019), not the label on the shelf today.
Source: the ingredient statement M and M Productions Co. submitted to USDA (FoodData Central 2436429).
More Mush cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Swirl Oats+crunch | 184 | 7.09 g | 135 mg |
| Vanilla Bean Overnight Oats | 182 | 5.88 g | 41 mg |
| Dark Chocolate Overnight Oats | 182 | 5.88 g | 41 mg |
| Original Whole Rolled Oats + Almond Milk | 170 | n/a | 156 mg |
| Apple Pie Overnight Oats | 165 | 5.88 g | 41 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mush Cinnamon Raisin Peanut Butter Oatmeal?
320 per 1 container (170g) serving, and 188 per 100 g.
How much sodium is in Mush Cinnamon Raisin Peanut Butter Oatmeal?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record M and M Productions Co. submitted to USDA, last updated May 8, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov