Kodiak · Croissants, Sweet Rolls, Muffins and Other Pastries
Cinnamon Roll Muffin Power Cup
One cup (67g) serving of Cinnamon Roll Muffin Power Cup by Kodiak has 270 calories, 15g of sugars and 370mg of sodium, as submitted by Baker Mills to USDA (FoodData Central 2636764, record updated Aug 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2636764, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Baker Mills submitted to USDA, for the declared 67g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 705599014550
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 28% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 59% carbohydrate, 23% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.4 g | 26.7 g | 28% |
| Sodium | 552 mg | 314 mg | 96% |
| Protein | 17.9 g | 4.7 g | 99% |
| Calories | 403 | 384 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
What is in it
Ingredients (as submitted): 100% WHOLE GRAIN WHEAT FLOUR, CANE SUGAR, 100% WHOLE GRAIN OAT FLOUR, VITAL WHEAT GLUTEN, CINNAMON FLAKES (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], CINNAMON, SUNFLOWER LECITHIN, WHEAT FLOUR), PALM OIL, WHEY PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, SEA SALT, CINNAMON.
The statement lists 12 ingredients at the top level, beginning with 100% Whole Grain Wheat Flour, Cane Sugar, 100% Whole Grain Oat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2023), not the label on the shelf today.
Source: the ingredient statement Baker Mills submitted to USDA (FoodData Central 2636764).
Questions about this product
How many calories are in Kodiak Cinnamon Roll Muffin Power Cup?
270 per 1 cup (67g) serving, and 403 per 100 g.
How much sodium is in Kodiak Cinnamon Roll Muffin Power Cup?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Baker Mills submitted to USDA, last updated Aug 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov