GetFoodFacts

Clif · Snack, Energy and Granola Bars

Clif, Energy Bar, Peanut Toffee Buzz

One bar (68g) serving of Clif, Energy Bar, Peanut Toffee Buzz has 250 calories, 21g of sugars and 190mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2627476, record updated May 16, 2023).

Nutrition Facts

Serving size1 bar (68g)
Amount per serving
Calories250
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 42g15%
Dietary Fiber 5g18%
Total Sugars 21g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D 2mcg10%
Calcium 200mg15%
Iron 1.8mg10%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0722252166029
UPC
722252166029
Category
Snack, Energy and Granola Bars
Records
12 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 77% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 64% carbohydrate, 21% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Clif, Energy Bar, Peanut Toffee Buzz against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30.9 g22.5 g77%
Sodium279 mg250 mg57%
Protein14.7 g15 g49%
Calories36841318%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC PEANUTS, RICE FLOUR, PEANUT FLOUR, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, ORGANIC DRIED CANE SYRUP, ORGANIC DATE PASTE, NATURAL FLAVORS, COCOA BUTTER++, ORGANIC ROASTED SOYBEANS, ORGANIC COCOA BUTTER++, SALT, BARLEY MALT EXTRACT, SOY FLOUR, GREEN TEA EXTRACT (CONTAINS CAFFEINE), ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, SOY LECITHIN. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

The statement lists 33 ingredients at the top level, beginning with Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.

Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2627476).

More Clif snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Energy Bars, Sweet & Salty Chocolate Chunk with Sea Salt36832.35 g441 mg
Oatmeal Raisin Walnut Energy Bars36826.47 g279 mg
Berry Almond Fruit + Nut Bar36732.65 g133 mg
Goblin Chocolate Chip36133.33 g278 mg
Apricot + Sesame Seeds Fruit + Seed Bar36044 g170 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clif, Energy Bar, Peanut Toffee Buzz?

250 per 1 bar (68g) serving, and 368 per 100 g.

How much sodium is in Clif, Energy Bar, Peanut Toffee Buzz?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Clif Bar and Company submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov