Clif · Snack, Energy and Granola Bars
Energy Bars, Sweet & Salty Chocolate Chunk with Sea Salt
One bar (68g) serving of Energy Bars, Sweet & Salty Chocolate Chunk with Sea Salt by Clif has 250 calories, 22g of sugars and 300mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2627557, record updated May 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2627557, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722252615206
- Category
- Snack, Energy and Granola Bars
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 81% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 69% carbohydrate, 17% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.4 g | 22.5 g | 81% |
| Sodium | 441 mg | 250 mg | 89% |
| Protein | 13.2 g | 15 g | 44% |
| Calories | 368 | 413 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,895 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Banana Focus Bars WISE BAR | 352 mg | 315 |
| Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bars FINISH FIRST | 351 mg | 404 |
| Chocolate Raspberry Flavored Soft Baked Bars NUTRI-GRAIN | 351 mg | 378 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, RICE FLOUR, CANE SUGAR, ORGANIC OAT FIBER, UNSWEETENED CHOCOLATE, ORGANIC SOY FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS, ORGANIC UNSWEETENED CHOCOLATE, SEA SALT, COCOA BUTTER, SALT, BARLEY MALT EXTRACT, ORGANIC COCOA BUTTER, SOY LECITHIN.
The statement lists 19 ingredients at the top level, beginning with Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2023), not the label on the shelf today.
Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2627557).
More Clif snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Clif, Energy Bar, Peanut Toffee Buzz | 368 | 30.88 g | 279 mg |
| Oatmeal Raisin Walnut Energy Bars | 368 | 26.47 g | 279 mg |
| Berry Almond Fruit + Nut Bar | 367 | 32.65 g | 133 mg |
| Goblin Chocolate Chip | 361 | 33.33 g | 278 mg |
| Apricot + Sesame Seeds Fruit + Seed Bar | 360 | 44 g | 170 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clif Energy Bars, Sweet & Salty Chocolate Chunk with Sea Salt?
250 per 1 bar (68g) serving, and 368 per 100 g.
How much sodium is in Clif Energy Bars, Sweet & Salty Chocolate Chunk with Sea Salt?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clif Bar and Company submitted to USDA, last updated May 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov