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Essential Everyday · Seasoning Mixes, Salts, Marinades and Tenderizers

Coat & Bake Original Chicken

A 0.125 packet (10g) serving of Coat & Bake Original Chicken by Essential Everyday has 40 calories, 0g of sugars and 210mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2032967, record updated Mar 11, 2018).

Nutrition Facts

Serving size0.125 packet (10g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 7g3%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041303015728
UPC
041303015728
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 21% of them.

Where the calories come from: 68% carbohydrate, 22% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coat & Bake Original Chicken against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium2,100 mg8,333 mg21%
Protein10 g0 g89%
Calories4006794%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other chicken in this aisle

509 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named chicken. Per 100 g their median is 231 calories, 8,667 mg of sodium and 0 g of protein; 70 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Simply Organic, Cajun Chicken SIMPLY ORGANIC1,643 mg286
Chicken Fry Chicken Breading Mix A CAJUN LIFE1,600 mg333
Herbs De Provence Brine Mix, Chicken Brine FIRE & FLAVOR1,407 mg19

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): BREAD CRUMBS (ENRICHED FLOUR, [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, SALT, PARTIALLY HYDROGENATED VEGETABLE SHORTENING [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL], YEAST, PRESERVATIVE, [CALCIUM PROPIONATE], YEAST NUTRIENTS [MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE], CORN STARCH, SOY LECITHIN, SOY FLOUR), MALTODEXTRIN, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: COLOR (PAPRIKA, BEET POWDER), SPICE, NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION.

The statement lists 9 ingredients at the top level, beginning with Bread Crumbs (enriched Flour, [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2032967).

More Essential Everyday seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Coat & Bake Chicken Seasoned Coating Mix For Chicken3750 g2,125 mg
Coat & Bake, Original Pork3649.09 g2,455 mg
Spaghetti Sauce Seasoning Mix35728.57 g5,143 mg
Reduced Sodium Fiesta Taco Seasoning Mix33333.33 g4,167 mg
Enchilada Sauce Mix3330 g5,111 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Essential Everyday Coat & Bake Original Chicken?

40 per 0.125 packet (10g) serving, and 400 per 100 g.

How much sodium is in Essential Everyday Coat & Bake Original Chicken?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov