Aloha · Snack, Energy and Granola Bars
Coconut Chocolate Almond Organic Protein Bar
A 56g serving of Coconut Chocolate Almond Organic Protein Bar by Aloha has 260 calories, 4g of sugars and 70mg of sodium, as submitted by Project healthy Living Inc. to USDA (FoodData Central 2308458, record updated Jul 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2308458, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Project healthy Living Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 842096109102
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 16% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 34% carbohydrate, 45% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 22.5 g | 16% |
| Sodium | 125 mg | 250 mg | 20% |
| Protein | 25 g | 15 g | 72% |
| Calories | 464 | 413 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other almond in this aisle
858 of the 7,204 snack, energy and granola bars products are named almond. Per 100 g their median is 441 calories, 222 mg of sodium and 15 g of protein; 252 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Almond Organic Bar JONESBAR | 96 mg | 447 |
| Almond Butter Mini Protein Bar PERFECT BAR | 95 mg | 476 |
| Premium Cranberry & Almond Snack Bar NATURE'S HARVEST | 95 mg | 459 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), TAPIOCA SYRUP*, ALMONDS, COCONUT*, CHOCOLATE CHIPS* (CANE SUGAR*, CHOCOLATE*, COCOA BUTTER*, VANILLA POWDER*), VEGETABLE GLYCERIN*, TAPIOCA FIBER*, CHOCOLATE LIQUOR*, COCOA POWDER*, COCOA BUTTER*, EVAPORATED COCONUT WATER*, NATURAL FLAVOR*, SEA SALT, VANILLA EXTRACT*, MONK FRUIT*
The statement lists 15 ingredients at the top level, beginning with Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Syrup*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.
Source: the ingredient statement Project healthy Living Inc. submitted to USDA (FoodData Central 2308458).
More Aloha snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Almond Crunch Organic Protein Bars | 464 | 8.93 g | 107 mg |
| Nut & Seed Bar, Dark Chocolate Coconut | 450 | 17.5 g | 225 mg |
| Plant-based Protein Bars, Vanilla Almond Crunch | 446 | 15.38 g | 154 mg |
| Vanilla Almond Crunch Organic Protein Bar | 446 | 5.36 g | 170 mg |
| Peanut Butter Chocolate Chip Organic Protein Bars | 429 | 7.14 g | 152 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aloha Coconut Chocolate Almond Organic Protein Bar?
260 per 56g serving, and 464 per 100 g.
How much sodium is in Aloha Coconut Chocolate Almond Organic Protein Bar?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Project healthy Living Inc. submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov