Trader Joe's · Yogurt
Coconut Cream Blended Greek Nonfat Yogurt
A 5.3 oz (150g) serving of Coconut Cream Blended Greek Nonfat Yogurt by Trader Joe's has 120 calories, 15g of sugars and 40mg of sodium, as submitted by Tropical Records & Marketing to USDA (FoodData Central 2185670, record updated Oct 30, 2021).
Values for the declared serving and per 100 g. FoodData Central 2185670, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tropical Records & Marketing submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000000536493
- Category
- Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 53% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 59% carbohydrate, 0% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 9.3 g | 53% |
| Sodium | 27 mg | 47 mg | 8% |
| Protein | 8 g | 4.4 g | 70% |
| Calories | 80 | 82 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 419 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soy Yogurt, Apricot Mango WHOLESOY & CO. | 21 mg | 94 |
| Skyr Icelandic Style Yogurt, Key Lime GREEN MOUNTAIN CREAMERY | 21 mg | 113 |
| Mixed Berry Drinkable Greek Yogurt PILLARS | 21 mg | 30 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): GRADE A PASTEURIZED SKIM MILK, COCONUT CREAM BASE (CANE SUGAR, MODIFIED CORNSTARCH, DRIED SHREDDED COCONUT, NATURAL COCONUT CREAM FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID), LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. CULTURED AFTER PASTEURIZATION.
The statement lists 7 ingredients at the top level, beginning with Grade a Pasteurized Skim Milk, Coconut Cream Base (cane Sugar, Modified Cornstarch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2021), not the label on the shelf today.
Source: the ingredient statement Tropical Records & Marketing submitted to USDA (FoodData Central 2185670).
More Trader Joe's yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Organic Lowfat Yogurt | 82 | 11.76 g | 50 mg |
| Vanilla Greek Nonfat Yogurt | 84 | 11.01 g | 31 mg |
| Strawberry Organic Lowfat Yogurt | 88 | 11.76 g | 47 mg |
| Vanilla Lowfat Yogurt with Almonds | 123 | 13.08 g | 54 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Trader Joe's Coconut Cream Blended Greek Nonfat Yogurt?
120 per 5.3 oz (150g) serving, and 80 per 100 g.
How much sodium is in Trader Joe's Coconut Cream Blended Greek Nonfat Yogurt?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tropical Records & Marketing submitted to USDA, last updated Oct 30, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov