Wow Bao · Frozen Appetizers and Hors D'oeuvres
Coconut Custard Bao
One bun (71g) serving of Coconut Custard Bao by Wow Bao has 210 calories, 18g of sugars and 85mg of sodium, as submitted by Wow Bao Franchising LLC to USDA (FoodData Central 2653405, record updated Aug 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2653405, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wow Bao Franchising LLC submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850712007596
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than nearly all of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 60% carbohydrate, 30% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.4 g | 1.8 g | 100% |
| Sodium | 120 mg | 490 mg | 2% |
| Protein | 7 g | 10 g | 22% |
| Calories | 296 | 231 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): DOUGH: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CANE SUGAR, HIGH HEAT MILK SOLIDS (NONFAT MILK SOLIDS), VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS], AND DIMETHYL POLYSILOXANE [TO PREVENT FOAMING]), YEAST (YEAST [SACCHAROMYCES CEREVISIAE], SORBITAN MONOSTEARATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, COM STARCH, MONOCALCIUM PHOSPHATE). FILLING: COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), CANE SUGAR, HALF AND HALF (MILK AND CREAM), EGG, SHREDDED COCONUT (SUGAR, WATER, PROPYLENE GLYCOL), CORNSTARCH, BUTTER (CREAM, NATURAL FLAVORING), VANILLA EXTRACT (WATER, ALCOHOL* AND NATURAL FLAVORS [INCLUDING VANILLA BEAN EXTRACTIVES]), SALT, COCONUT FLAVOR (PROPYLENE GLYCOL, WATER, NATURAL AND ARTIFICIAL FLAVOR AND CARAMEL COLOR).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 31, 2023), not the label on the shelf today.
Source: the ingredient statement Wow Bao Franchising LLC submitted to USDA (FoodData Central 2653405).
More Wow Bao frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bao Mongolian Style Spicy Beef Steamed Bun Filled with Beef, Vegetables, and Garlic Chili Paste | 310 | 18.31 g | 423 mg |
| Chinese Style Bbq Pork | 324 | 23.94 g | 592 mg |
| Thai-style Curry Chicken Bao, Thai-style Curry Chicken | 254 | 8.45 g | 479 mg |
| Mongolian Beef Hot Asian Buns | 239 | 9.86 g | 451 mg |
| Whole Wheat Vegetable Whole Wheat Steamed Bun Filled with Edamame, Bok Choy, Snow Peas and Shiitake Mushrooms, in a Ginger-sesame Soy Sauce Bao | 239 | 8.45 g | 394 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wow Bao Coconut Custard Bao?
210 per 1 bun (71g) serving, and 296 per 100 g.
How much sodium is in Wow Bao Coconut Custard Bao?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wow Bao Franchising LLC submitted to USDA, last updated Aug 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov