Wow Bao · Frozen Appetizers and Hors D'oeuvres
Thai-style Curry Chicken Bao, Thai-style Curry Chicken
One bun (71g) serving of Thai-style Curry Chicken Bao, Thai-style Curry Chicken by Wow Bao has 180 calories, 6g of sugars and 340mg of sodium, as submitted by Wow Bao Franchising LLC to USDA (FoodData Central 2643186, record updated Aug 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2643186, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wow Bao Franchising LLC submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850712007589
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 92% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 63% carbohydrate, 27% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.5 g | 1.8 g | 92% |
| Sodium | 479 mg | 490 mg | 47% |
| Protein | 5.6 g | 10 g | 13% |
| Calories | 254 | 231 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other chicken in this aisle
1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 613 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Bacon Club with White Meat Chicken Hand-rolled Sandwiches FOSTER FARMS | 382 mg | 224 |
| Garlic Chicken Spring Rolls White Meat Chicken, Garlic, Spinach, Caramelized Onions & Parmesan Cheese LEAN CUISINE | 381 mg | 159 |
| Chicken Dumplings Thin Dough Wrapper Stuffed with Chicken, Cabbage and Tender Shiitake Mushrooms WEGMANS | 381 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): DOUGH: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, HIGH HEAT MILK SOLIDS (NONFAT MILK SOLIDS), CANOLA OIL, YEAST (YEAST [SACCHAROMYCES CEREVISIAE], SORBITAN MONOSTEARATE), BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE). FILLING: BONELESS SKINLESS CHICKEN THIGH, GREEN ONION, RED PEPPER, COCONUT MILK (COCONUT MILK, WATER, XANTHAM GUM), CILANTRO, CHICKEN FAT, CORNSTARCH, FISH SAUCE (ANCHOVY EXTRACT, SALT, WATER, FRUCTOSE, HYDROLYZED VEGETABLE PROTEIN [CORN]), LEMON JUICE, ONION, CANE SUGAR, CANOLA OIL, SALT, GARLIC (GARLIC, WATER, CITRIC ACID), LEMONGRASS, GINGER, WATER, CHILI DE ARBOL, CORIANDER, CUMIN, TUMERIC, BLACK PEPPER.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 31, 2023), not the label on the shelf today.
Source: the ingredient statement Wow Bao Franchising LLC submitted to USDA (FoodData Central 2643186).
More Wow Bao frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mongolian Beef Hot Asian Buns | 239 | 9.86 g | 451 mg |
| Whole Wheat Vegetable Whole Wheat Steamed Bun Filled with Edamame, Bok Choy, Snow Peas and Shiitake Mushrooms, in a Ginger-sesame Soy Sauce Bao | 239 | 8.45 g | 394 mg |
| Coconut Custard Bao | 296 | 25.35 g | 120 mg |
| Bao Mongolian Style Spicy Beef Steamed Bun Filled with Beef, Vegetables, and Garlic Chili Paste | 310 | 18.31 g | 423 mg |
| Chinese Style Bbq Pork | 324 | 23.94 g | 592 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wow Bao Thai-style Curry Chicken Bao, Thai-style Curry Chicken?
180 per 1 bun (71g) serving, and 254 per 100 g.
How much sodium is in Wow Bao Thai-style Curry Chicken Bao, Thai-style Curry Chicken?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wow Bao Franchising LLC submitted to USDA, last updated Aug 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov