Rodriguez · Croissants, Sweet Rolls, Muffins and Other Pastries
Conchas
A 56.7g serving of Conchas by Rodriguez has 190 calories, 9g of sugars and 100mg of sodium, as submitted by Rodriguez Pastries to USDA (FoodData Central 2058043, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2058043, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rodriguez Pastries submitted to USDA, for the declared 56.7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 739661000110
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 15% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 55% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.9 g | 26.7 g | 15% |
| Sodium | 176 mg | 314 mg | 12% |
| Protein | 5.3 g | 4.7 g | 66% |
| Calories | 335 | 384 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BROMATED FLOUR (WHEAT FLOUR BLEACHED, NIACIN, IRON, (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL AND COTTONSEED OIL, WATER, FRESH EGGS, YEAST, ARTIFICIAL COLORS (CONTAINS FD&C YELLOW #5 AND RED #40 AS A PART).
The statement lists 3 ingredients at the top level, beginning with Enriched Bromated Flour (wheat Flour Bleached, Niacin, Iron. Its own allergen line reads: "Contains SOYBEAN OIL AND COTTONSEED OIL, WATER, FRESH EGGS, YEAST, ARTIFICIAL COLORS (CONTAINS FD&C YELLOW #5 AND RED #40 AS A PART)". For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Rodriguez Pastries submitted to USDA (FoodData Central 2058043).
More Rodriguez croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pan Mexicano | 420 | 14 g | 120 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rodriguez Conchas?
190 per 56.7g serving, and 335 per 100 g.
How much sodium is in Rodriguez Conchas?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rodriguez Pastries submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov