GetFoodFacts

Rodriguez · Croissants, Sweet Rolls, Muffins and Other Pastries

Pan Mexicano

One 3/4 oz (50g) serving of Pan Mexicano by Rodriguez has 210 calories, 7g of sugars and 60mg of sodium, as submitted by Rodriguez Pastries to USDA (FoodData Central 2058045, record updated Apr 26, 2020).

Values for the declared serving and per 100 g. FoodData Central 2058045, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 3/4 oz (50g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11g14%
Saturated Fat 2.5g13%
Trans Fat 1g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 24g9%
Dietary Fiber 1g4%
Total Sugars 7g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rodriguez Pastries submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0739661000127
UPC
739661000127
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 13% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 47% carbohydrate, 49% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 14 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 14 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 14 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 14 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 14 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 14 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 14 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 14 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pan Mexicano against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14 g26.7 g13%
Sodium120 mg314 mg7%
Protein4 g4.7 g28%
Calories42038483%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BROMATED FLOUR (WHEAT FLOUR BLEACHED, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL AND COTTONSEED OIL), WATER, SUGAR, YEAST, SALT, ARTIFICIAL COLORS (CONTAINS FD&C YELLOW #5 AND RED #40 AS A PART).

The statement lists 7 ingredients at the top level, beginning with Enriched Bromated Flour (wheat Flour Bleached, Niacin, Iron [ferrous Sulfate]. Its own allergen line reads: "Contains SOYBEAN OIL AND COTTONSEED OIL), WATER, SUGAR, YEAST, SALT, ARTIFICIAL COLORS (CONTAINS FD&C YELLOW #5 AND RED #40 AS A PART)". For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement Rodriguez Pastries submitted to USDA (FoodData Central 2058045).

More Rodriguez croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Conchas33515.87 g176 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rodriguez Pan Mexicano?

210 per 1 3/4 oz (50g) serving, and 420 per 100 g.

How much sodium is in Rodriguez Pan Mexicano?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rodriguez Pastries submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov