Jell-o · Puddings and Custards
Cook & Serve Pudding & Pie Filling, Lemon
A 0.125 package (16g) serving of Cook & Serve Pudding & Pie Filling, Lemon by Jell-o has 60 calories, 7g of sugars and 85mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1636397, record updated Feb 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 1636397, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 16g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000206966
- Category
- Puddings and Custards
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 69% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.8 g | 17 g | 69% |
| Sodium | 531 mg | 148 mg | 68% |
| Protein | 0 g | 1.1 g | 0% |
| Calories | 375 | 188 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other filling in this aisle
260 of the 1,118 puddings and custards products are named filling. Per 100 g their median is 368 calories, 1,378 mg of sodium and 0 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Creme Pie Filling Mix ROYAL | 423 mg | 385 |
| European Gourmet Bakery, Organic Cooked Pudding & Pie Filling Mix, Butterscotch EUROPEAN GOURMET BAKERY | 360 mg | 400 |
| Kosto, Pudding & Pie Filling, Chocolate KOSTO | 286 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filling", one per barcode.
What is in it
Ingredients (as submitted): CORNSTARCH, SUGAR, DEXTROSE, MODIFIED TAPIOCA STARCH, FUMARIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF SALT, HYDROGENATED VEGETABLE OIL, NATURAL FLAVOR, YELLOW 5, YELLOW 6.
The statement lists 10 ingredients at the top level, beginning with Cornstarch, Sugar, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1636397).
More Jell-o puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Candy Cane, Mint | 375 | 75 g | 1,458 mg |
| Caramel Instant Pudding Mix | 375 | 70.83 g | 1,375 mg |
| Pumpkin Spice Instant Pudding & Pie Filling | 375 | 75 g | 1,417 mg |
| Lemon Instant Pudding & Pie Filling | 375 | 75 g | 1,250 mg |
| Butterscotch Instant Pudding & Pie Filling | 375 | 70.83 g | 1,625 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jell-o Cook & Serve Pudding & Pie Filling, Lemon?
60 per 0.125 package (16g) serving, and 375 per 100 g.
How much sodium is in Jell-o Cook & Serve Pudding & Pie Filling, Lemon?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov