Jell-o · Puddings and Custards
Pumpkin Spice Instant Pudding & Pie Filling
A 0.167 package (24g) serving of Pumpkin Spice Instant Pudding & Pie Filling by Jell-o has 90 calories, 18g of sugars and 340mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2213404, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2213404, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000078327
- Category
- Puddings and Custards
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 85% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 75 g | 17 g | 85% |
| Sodium | 1,417 mg | 148 mg | 84% |
| Protein | 0 g | 1.1 g | 0% |
| Calories | 375 | 188 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other filling in this aisle
260 of the 1,118 puddings and custards products are named filling. Per 100 g their median is 368 calories, 1,378 mg of sodium and 0 g of protein; 140 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Instant Pudding & Pie Filling, Butterscotch HANNAFORD | 1,125 mg | 375 |
| Butterscotch Instant Pudding & Pie Filling FOOD CLUB | 1,125 mg | 375 |
| Butterscotch Instant Pudding & Pie Filling VALU TIME | 1,125 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filling", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, CINNAMON, CARAMEL COLOR, GINGER, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, YELLOW 5.
The statement lists 12 ingredients at the top level, beginning with Sugar, Modified Cornstarch, Contains Less Than 2% of Disodium Phosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2213404).
More Jell-o puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Candy Cane, Mint | 375 | 75 g | 1,458 mg |
| Cook & Serve Pudding & Pie Filling, Lemon | 375 | 43.75 g | 531 mg |
| Caramel Instant Pudding Mix | 375 | 70.83 g | 1,375 mg |
| Lemon Instant Pudding & Pie Filling | 375 | 75 g | 1,250 mg |
| Butterscotch Instant Pudding & Pie Filling | 375 | 70.83 g | 1,625 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jell-o Pumpkin Spice Instant Pudding & Pie Filling?
90 per 0.167 package (24g) serving, and 375 per 100 g.
How much sodium is in Jell-o Pumpkin Spice Instant Pudding & Pie Filling?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov