Thinkthin · Snack, Energy and Granola Bars
Cookies and Creme High Protein Bars
One bar (60g) serving of Cookies and Creme High Protein Bars by Thinkthin has 220 calories, 0g of sugars and 180mg of sodium, as submitted by ThinkThin, LLC to USDA (FoodData Central 2666653, record updated Oct 29, 2019).
Values for the declared serving and per 100 g. FoodData Central 2666653, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ThinkThin, LLC submitted to USDA, for the declared 60g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 753656709222
- Category
- Snack, Energy and Granola Bars
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, none of the 7,204 snack, energy and granola bars products in USDA's branded database has less sugar, and it has more sodium than 61% of them.
Where the calories come from: 41% carbohydrate, 26% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 22.5 g | 0% |
| Sodium | 300 mg | 250 mg | 61% |
| Protein | 33.3 g | 15 g | 90% |
| Calories | 367 | 413 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,873 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Peanut Butter & Sea Salt Bars with Raw Superfoods RAW REV | 239 mg | 391 |
| Honey Oat Kids Chewy Granola Bars KIND | 239 mg | 391 |
| Chewy Honey Oat Bars KIND KIDS | 239 mg | 391 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, CASEIN, CALCIUM CASEINATE), COATING (MALTITOL, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, SALT, NATURAL FLAVOR), GLYCERIN, MALTITOL, WATER, GROUND PEANUTS, ALKALIZED COCOA, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), COCOA SOY CRISP (SOY PROTEIN ISOLATE, ALKALIZED COCOA, TAPIOCA STARCH), NATURAL FLAVOR, SUNFLOWER OIL, SUNFLOWER LECITHIN, CHOCOLATE, SEA SALT.
The statement lists 14 ingredients at the top level, beginning with Protein Blend (whey Protein Isolate, Soy Protein Isolate, Casein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 29, 2019), not the label on the shelf today.
Source: the ingredient statement ThinkThin, LLC submitted to USDA (FoodData Central 2666653).
More Thinkthin snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| High Protein + Fiber Bars, Milk Chocolate, Toffee Almond | 360 | 4 g | 440 mg |
| High Protein Fiber Bars, Chocolate Peanut Butter Toffee | 360 | 4 g | 460 mg |
| High Protein & Fiber Bar, Chocolate Almond Coconut | 360 | 4 g | 300 mg |
| Dark Chocolate Peppermint Lean Protein & Fiber Bars | 375 | 12.5 g | 400 mg |
| Pumpkin Spice Lean Protein & Fiber Bars | 375 | 12.5 g | 550 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Thinkthin Cookies and Creme High Protein Bars?
220 per 1 bar (60g) serving, and 367 per 100 g.
How much sodium is in Thinkthin Cookies and Creme High Protein Bars?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ThinkThin, LLC submitted to USDA, last updated Oct 29, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov