Legendary Foods · Croissants, Sweet Rolls, Muffins and Other Pastries
Cookies & Cream Flavored Tasty Pastry
One pastry (61g) serving of Cookies & Cream Flavored Tasty Pastry by Legendary Foods has 170 calories, 0g of sugars and 400mg of sodium, as submitted by Legendary Foods LLC to USDA (FoodData Central 2509078, record updated Jan 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2509078, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Legendary Foods LLC submitted to USDA, for the declared 61g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810035970960
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, none of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database has less sugar, and it has more sodium than 99% of them.
Where the calories come from: 39% carbohydrate, 29% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 26.7 g | 0% |
| Sodium | 656 mg | 314 mg | 99% |
| Protein | 32.8 g | 4.7 g | 100% |
| Calories | 279 | 384 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other pastry in this aisle
143 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named pastry. Per 100 g their median is 391 calories, 330 mg of sodium and 5.4 g of protein; 136 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Pastry DIMITRIA DELIGHTS | 500 mg | 430 |
| Everything Bagel Pastry MARKETSIDE | 500 mg | 443 |
| Masala Khari Puffed Pastry DEEP INDIAN GOURMET | 475 mg | 525 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pastry", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (MICELLAR CASEIN, CALCIUM CASEINATE, COLLAGEN PEPTIDES, WHEY PROTEIN ISOLATE), ERYTHRITOL, POLYCIEXTROSE, HIGH OLEIC SUNFLOWER OIL, WATER, GLYCERIN, COCOA PROCESSED WITH ALKALI, PALM OIL. CONTAINS LESS THAN 2% OF: VANILLA EXTRACT, SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVORS, CITRIC ACID, MALIC ACID, XANTHAN GUM, CELLULOSE, GUM ARABIC, MODIFIED CELLULOSE, BAKING SODA, SUCRALOSE, SODIUM ALGINATE.
The statement lists 20 ingredients at the top level, beginning with Protein Blend (micellar Casein, Calcium Caseinate, Collagen Peptides. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2023), not the label on the shelf today.
Source: the ingredient statement Legendary Foods LLC submitted to USDA (FoodData Central 2509078).
More Legendary Foods croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Red Velvet Tasty Pastry | 279 | 1.64 g | 590 mg |
| Chocolate Cake Tasty Pastry | 279 | 1.64 g | 590 mg |
| Hot Fudge Sundae Flavored Tasty Pastry | 295 | 0 g | 557 mg |
| Strawberry Protein Pastry | 295 | 1.64 g | 607 mg |
| Brown Sugar Cinnamon Protein Pastry | 295 | 0 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Legendary Foods Cookies & Cream Flavored Tasty Pastry?
170 per 1 pastry (61g) serving, and 279 per 100 g.
How much sodium is in Legendary Foods Cookies & Cream Flavored Tasty Pastry?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Legendary Foods LLC submitted to USDA, last updated Jan 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov