GetFoodFacts

Entenmann's · Croissants, Sweet Rolls, Muffins and Other Pastries

Cookies & Creme Muffins

One pouch (47g) serving of Cookies & Creme Muffins by Entenmann's has 180 calories, 17g of sugars and 180mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2465347, record updated Dec 12, 2020).

Nutrition Facts

Serving size1 pouch (47g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 180mg8%
Total Carbohydrate 27g10%
Dietary Fiber 0g0%
Total Sugars 17g
Includes Added Sugars 16g32%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.3mg2%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072030024103
UPC
072030024103
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 89% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 57% carbohydrate, 38% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cookies & Creme Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.2 g26.7 g89%
Sodium383 mg314 mg77%
Protein4.3 g4.7 g40%
Calories38338448%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 582 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Udi's, Gluten Free Blueberry Muffins UDI'S306 mg306
Blueberry Mini Muffins SWEET P'S BAKE SHOP306 mg388
Mini Muffins, Blueberry Streusel UNCLE WALLY'S306 mg388

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, EGGS, RICE FLOUR, WHEAT STARCH, CORNSTARCH, DEXTROSE, FRUCTOSE, MODIFIED CORNSTARCH, GLYCERIN, WHEY, VEGETABLE OIL (PALM & PALM KERNEL OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, CORN FLOUR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SODIUM STEAROYL LACTYLATE, ARTIFICIAL COLOR, CORN SYRUP SOLIDS, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, SOY LECITHIN.

The statement lists 30 ingredients at the top level, beginning with Sugar, Water, Bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2020), not the label on the shelf today.

Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2465347).

More Entenmann's croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Seasonal Favorites, Pumpkin Muffins38331.91 g340 mg
Churro Muffins38338.3 g319 mg
Seasonal Favorites, Cinnamuffins Muffins38336.17 g362 mg
Seasonal Favorites, Apple Cinnamon Muffins38334.04 g340 mg
Vanilla Flavored Muffins38334.04 g362 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Entenmann's Cookies & Creme Muffins?

180 per 1 pouch (47g) serving, and 383 per 100 g.

How much sodium is in Entenmann's Cookies & Creme Muffins?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Dec 12, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov