Newman's Own · Cookies and Biscuits
Cookies, Oatmeal Chocolate Chip
A 5 cookies (33g) serving of Cookies, Oatmeal Chocolate Chip by Newman's Own has 140 calories, 12g of sugars and 160mg of sodium, as submitted by Newman's Own, Inc. to USDA (FoodData Central 1850178, record updated Mar 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 1850178, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Newman's Own, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 757645021265
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 66% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 60% carbohydrate, 35% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.4 g | 32.1 g | 66% |
| Sodium | 485 mg | 300 mg | 88% |
| Protein | 6.1 g | 5 g | 60% |
| Calories | 424 | 464 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,983 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nabisco Club Social Cookies 1x12.35 Oz NABISCO CLUB SOCIAL | 387 mg | 452 |
| Fiber One, Chocolate Chunk Soft Baked Cookies FIBER ONE | 387 mg | 387 |
| Thin Mints Crisp, Chocolaty Cookies Made with Natural Oil of Peppermint GIRL SCOUTS | 387 mg | 516 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SUGAR, CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLA), ORGANIC OATS, ORGANIC PALM FRUIT OIL, MOLASSES, SALT, NATURAL FLAVOR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN.
The statement lists 10 ingredients at the top level, beginning with Organic Unbleached Wheat Flour, Organic Sugar, Chocolate Chips (unsweetened Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 10, 2018), not the label on the shelf today.
Source: the ingredient statement Newman's Own, Inc. submitted to USDA (FoodData Central 1850178).
More Newman's Own cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Alphabet Cookies, Vanilla | 429 | 25 g | 482 mg |
| Family Recipe Cookies, Spelt Ginger Snap | 433 | 40 g | 600 mg |
| Chocolate Creme Filled Chocolate Cookies | 440 | 36 g | 440 mg |
| Cookies, Peanut Butter | 444 | 33.33 g | 593 mg |
| Family Recipe Cookies, Double Chocolate Chip | 455 | 33.33 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Newman's Own Cookies, Oatmeal Chocolate Chip?
140 per 5 cookies (33g) serving, and 424 per 100 g.
How much sodium is in Newman's Own Cookies, Oatmeal Chocolate Chip?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Newman's Own, Inc. submitted to USDA, last updated Mar 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov