GetFoodFacts

Abe's · Breads and Buns

Corn Bread

A 55g serving of Corn Bread by Abe's has 210 calories, 17g of sugars and 200mg of sodium, as submitted by J.S. Krum Inc. to USDA (FoodData Central 2656095, record updated Sep 12, 2023).

Nutrition Facts

Serving size55g
Amount per serving
Calories210
% Daily Value*
Total Fat 10g13%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 31g11%
Dietary Fiber 0g0%
Total Sugars 17g
Includes Added Sugars 17g34%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 20mg1%
Iron 0mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that J.S. Krum Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044261735073
UPC
044261735073
Category
Breads and Buns
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than nearly all of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 56% carbohydrate, 41% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g31 gmedian 5 gThis product: 31 gSugar per 100 g across 10,293 breads and buns products0 g31 gmedian 5 gThis product: 31 gSugar per 100 g across 10,293 breads and buns products0 g31 gmedian 5 gThis product: 31 gSugar per 100 g across 10,293 breads and buns products0 g31 gmedian 5 gThis product: 31 gSugar per 100 g across 10,293 breads and buns products0 g31 gmedian 5 gThis product: 31 gSugar per 100 g across 10,293 breads and buns products0 g31 gmedian 5 gThis product: 31 gSugar per 100 g across 10,293 breads and buns products0 g31 gmedian 5 gThis product: 31 gSugar per 100 g across 10,293 breads and buns products0 g31 gmedian 5 gThis product: 31 gSugar per 100 g across 10,293 breads and buns products0 g31 gmedian 5 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Corn Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30.9 g4.7 g100%
Sodium364 mg464 mg18%
Protein3.6 g8.9 g3%
Calories38226793%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 857 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Whole Wheat Bread Made with Hungry Hollow Whole Grain Flour RUDI'S291 mg233
Honey Wheat Bread OPEN NATURE291 mg233
10 Grains & Seeds Artisan Baker Bread SCHAR290 mg258

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): NON-GMO SUGAR, NON-GMO AND ORGANIC RICE MILK (FILTERED WATER, BROWN RICE [PARTIALLY MILLED], EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), NON-GMO UNENRICHED FLOUR, NON-GMO CANOLA OIL, WATER, NON-GMO CORN MEAL, SALT, NON-GMO BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE [BAKING SODA], NON-GMO CORN STARCH), BAKING SODA (SODIUM BICARBONATE).

The statement lists 9 ingredients at the top level, beginning with Non-gmo Sugar, Non-gmo and Organic Rice Milk (filtered Water, Brown Rice [partially Milled]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2023), not the label on the shelf today.

Source: the ingredient statement J.S. Krum Inc. submitted to USDA (FoodData Central 2656095).

More Abe's breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Banana Bread Vegan Pound Cake36231.25 g425 mg
Zucchini Bread Pound Cake35032.5 g312 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Abe's Corn Bread?

210 per 55g serving, and 382 per 100 g.

How much sodium is in Abe's Corn Bread?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record J.S. Krum Inc. submitted to USDA, last updated Sep 12, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov