GetFoodFacts

Whole Foods Market · Other Soups

Corn & Hatch Chile Chowder

One cup (227g) serving of Corn & Hatch Chile Chowder by Whole Foods Market has 190 calories, 5g of sugars and 570mg of sodium, as submitted by Wells Select to USDA (FoodData Central 2463135, record updated Feb 18, 2021).

Nutrition Facts

Serving size1 cup (227g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 570mg25%
Total Carbohydrate 24g9%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 90mg7%
Iron 1mg6%
Potassium 410mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wells Select submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0713091477735
UPC
713091477735
Category
Other Soups
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 49% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 27% of them.

Where the calories come from: 49% carbohydrate, 41% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Corn & Hatch Chile Chowder against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g2.2 g49%
Sodium251 mg339 mg27%
Protein2.2 g3.7 g30%
Calories849944%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other chowder in this aisle

156 of the 2,840 other soups products are named chowder. Per 100 g their median is 102 calories, 306 mg of sodium and 3.3 g of protein; 41 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
New England Clam Chowder HUDSON HARVEST PROVISIONS200 mg112
Roasted Corn + Red Pepper Chowder HERBAN FRESH184 mg65
Southwest Corn Chowder PANERA BREAD180 mg82

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chowder", one per barcode.

What is in it

Ingredients (as submitted): MILK, VEGETABLE BROTH (WATER, NATURAL FLAVOR, SALT, VEGETABLE OILS [OLIVE, PALM], AND XANTHAN GUM), POTATO, CORN, ONION, CELERY, HEAVY CREAM (CREAM, MILK), HATCH GREEN PEPPER, BUTTER (CREAM, NATURAL FLAVORING), RICE FLOUR, GREEN PEPPER, POBLANO PEPPER, RED PEPPER, CORNSTARCH, SALT, GARLIC (GARLIC, WATER, CITRIC ACID), BLACK PEPPER.

The statement lists 17 ingredients at the top level, beginning with Milk, Vegetable Broth (water, Natural Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2021), not the label on the shelf today.

Source: the ingredient statement Wells Select submitted to USDA (FoodData Central 2463135).

More Whole Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Creamy Mushroom Soup830.83 g224 mg
Hearty Beef Stew831.24 g212 mg
Whole Foods Market, Guatemalan Chicken Soup860.86 g259 mg
Whole Foods Market, Soup, Spicy Black Bean862.45 g196 mg
Black Bean Soup821.22 g265 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Corn & Hatch Chile Chowder?

190 per 1 cup (227g) serving, and 84 per 100 g.

How much sodium is in Whole Foods Market Corn & Hatch Chile Chowder?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wells Select submitted to USDA, last updated Feb 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov