Pamela's · Cake, Cookie and Cupcake Mixes
Cornbread & Muffin Mix
Per 100 g, Cornbread & Muffin Mix by Pamela's has 360 calories, 2g of sugars and 790mg of sodium, as submitted to USDA (FoodData Central 2436130). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2436130, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pamela's Products Inc. submitted to USDA. Check the USDA record.
- UPC
- 093709301103
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 5% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 72% of them.
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 40 g | 5% |
| Sodium | 786 mg | 536 mg | 72% |
| Protein | 4.8 g | 5.3 g | 43% |
| Calories | 357 | 379 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other muffin in this aisle
181 of the 3,243 cake, cookie and cupcake mixes products are named muffin. Per 100 g their median is 394 calories, 596 mg of sodium and 5.6 g of protein; 141 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Banana Nut Muffin Mix KRUSTEAZ | 616 mg | 411 |
| Blueberry Muffin Mix THE NEW ENGLAND CUPBOARD | 613 mg | 355 |
| Hodgson Mill, Blueberry Muffin Mix, Whole Wheat HODGSON MILL | 611 mg | 361 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DEGERMED CORN MEAL, BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, POTATO STARCH, ORGANIC DEGERMED CORN FLOUR, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), SEA SALT, XANTHAN GUM.
The statement lists 10 ingredients at the top level, beginning with Organic Degermed Corn Meal, Brown Rice Flour, White Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Pamela's Products Inc. submitted to USDA (FoodData Central 2436130).
More Pamela's cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sugar Cookie Mix Roll & Cut | 364 | 45.45 g | 318 mg |
| Grain Free Pancake Mix | 350 | 0 g | 650 mg |
| Non-dairy Pancake Mix | 350 | 5 g | 1,175 mg |
| Pancake & Waffle Mix | 349 | 6.98 g | 953 mg |
| Spice Cake Mix | 349 | 34.88 g | 791 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pamela's Cornbread & Muffin Mix?
360 per 100g, and 357 per 100 g.
How much sodium is in Pamela's Cornbread & Muffin Mix?
790mg per 100 g (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pamela's Products Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov