GetFoodFacts

Pamela's · Cake, Cookie and Cupcake Mixes

Non-dairy Pancake Mix

A 40g serving of Non-dairy Pancake Mix by Pamela's has 140 calories, 2g of sugars and 470mg of sodium, as submitted by Pamela's Products Inc. to USDA (FoodData Central 2677372, record updated Oct 24, 2023).

Nutrition Facts

Serving size40g
Amount per serving
Calories140
% Daily Value*
Total Fat not declared
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 470mg20%
Total Carbohydrate 31g11%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 150mg12%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pamela's Products Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0093709301141
UPC
093709301141
Category
Cake, Cookie and Cupcake Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 9% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 92% of them.

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Non-dairy Pancake Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g40 g9%
Sodium1,175 mg536 mg92%
Protein5 g5.3 g45%
Calories35037917%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other pancake in this aisle

623 of the 3,243 cake, cookie and cupcake mixes products are named pancake. Per 100 g their median is 357 calories, 960 mg of sodium and 8.9 g of protein; 489 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Complete Buttermilk with Oreo Cookie Pieces Pancake & Waffle Mix PILLSBURY935 mg348
Pink Flavored Pancake & Waffle Mix ALMA'S932 mg373
Cocoa Teff Pancake & Waffle Mix ZEMAS929 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC SPROUTED WHOLE GRAIN BROWN RICE FLOUR, ORGANIC SPROUTED WHOLE GRAIN SORGHUM FLOUR, TAPIOCA STARCH, THICKENER (POTATO STARCH AND PSYLLIUM), GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), MOLASSES, ORGANIC EVAPORATED CANE SUGAR, SEA SALT, PSYLLIUM, CELLULOSE, GLUTEN-FREE VANILLA FLAVOR.

The statement lists 11 ingredients at the top level, beginning with Organic Sprouted Whole Grain Brown Rice Flour, Organic Sprouted Whole Grain Sorghum Flour, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.

Source: the ingredient statement Pamela's Products Inc. submitted to USDA (FoodData Central 2677372).

More Pamela's cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Grain Free Pancake Mix3500 g650 mg
Pancake & Waffle Mix3496.98 g953 mg
Spice Cake Mix34934.88 g791 mg
6 Grain Pancake Mix3430 g1,200 mg
Cornbread & Muffin Mix3572.38 g786 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pamela's Non-dairy Pancake Mix?

140 per 40g serving, and 350 per 100 g.

How much sodium is in Pamela's Non-dairy Pancake Mix?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pamela's Products Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov