GetFoodFacts

Rightrice · Rice

Creamy Parmesan Style Risotto a Blend of Lentils, Chickpeas, Peas + Rice

A 1/3 cup dry (50g) serving of Creamy Parmesan Style Risotto a Blend of Lentils, Chickpeas, Peas + Rice by Rightrice has 180 calories, 0g of sugars and 340mg of sodium, as submitted by Betterer Foods, Inc. to USDA (FoodData Central 2652762, record updated Jul 17, 2023).

Nutrition Facts

Serving size1/3 cup dry (50g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbohydrate 30g11%
Dietary Fiber 5g18%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 2.5mg14%
Potassium 430mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Betterer Foods, Inc. submitted to USDA, for the declared 50g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0850000039360
UPC
850000039360
Category
Rice
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other rice

Per 100 g, none of the 1,553 rice products in USDA's branded database has less sugar, and it has more sodium than 95% of them.

Where the calories come from: 67% carbohydrate, 10% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among rice: sugar per 100 g

Sugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creamy Parmesan Style Risotto a Blend of Lentils, Chickpeas, Peas + Rice against the 1,553 rice products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium680 mg0 mg95%
Protein20 g6.7 g100%
Calories36035670%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.

What is in it

Ingredients (as submitted): LENTIL FLOUR, CHICKPEA FLOUR, PEA FIBER, RICE FLOUR, SUNFLOWER OIL, SEA SALT, DEHYDRATED GARLIC AND ONION, PARSLEY, NATURAL FLAVORS, LACTIC ACID, LEMON JUICE POWDER

The statement lists 11 ingredients at the top level, beginning with Lentil Flour, Chickpea Flour, Pea Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2023), not the label on the shelf today.

Source: the ingredient statement Betterer Foods, Inc. submitted to USDA (FoodData Central 2652762).

More Rightrice rice

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wild Mushroom Risotto a Blend of Lentils, Chickpeas, Peas + Rice3600 g760 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rightrice Creamy Parmesan Style Risotto a Blend of Lentils, Chickpeas, Peas + Rice?

180 per 1/3 cup dry (50g) serving, and 360 per 100 g.

How much sodium is in Rightrice Creamy Parmesan Style Risotto a Blend of Lentils, Chickpeas, Peas + Rice?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Betterer Foods, Inc. submitted to USDA, last updated Jul 17, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov