Marie Callender's · Frozen Dinners and Entrees
Creamy Vermont Mac & Cheese Pasta Smothered in a Smooth & Creamy Vermont White Cheddar Cheese Sauce Bowl
One meal (369g) serving of Creamy Vermont Mac & Cheese Pasta Smothered in a Smooth & Creamy Vermont White Cheddar Cheese Sauce Bowl by Marie Callender's has 570 calories, 5g of sugars and 1230mg of sodium, as submitted by Marie Callender's Retail Foods to USDA (FoodData Central 2600233, record updated Jun 2, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2675203.
Values for the declared serving and per 100 g. FoodData Central 2600233, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Marie Callender's Retail Foods submitted to USDA, for the declared 369g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021131505769
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 50% carbohydrate, 35% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 333 mg | 296 mg | 62% |
| Protein | 5.7 g | 6.5 g | 36% |
| Calories | 154 | 133 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 371 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegan Quinoa with Chickpeas, Corn, Sweet Potato, Edamame and Kale in a Lemon Garlic Sauce Grain Bowl WEGMANS | 265 mg | 134 |
| Coconut Lemongrass Chicken with Rice Bowl OPEN NATURE | 264 mg | 137 |
| Mediterranean Style Chicken Roasted White Meat Chicken with Yellow Squash, Red Bell Peppers, Zucchini & Red Quinoa Over Couscous Power Bowls SIGNATURE SELECT | 264 mg | 149 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, VERMONT WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), CREAM, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF: PALM OIL, YEAST, SALT), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, SALT, NONFAT DRY MILK, SODIUM PHOSPHATES, SPICE, XANTHAN GUM, GUAR GUM.
The statement lists 14 ingredients at the top level, beginning with Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2023), not the label on the shelf today.
Source: the ingredient statement Marie Callender's Retail Foods submitted to USDA (FoodData Central 2600233).
More Marie Callender's frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marie Callender's Creamy Vermont Mac & Cheese Pasta Smothered in a Smooth & Creamy Vermont White Cheddar Cheese Sauce Bowl?
570 per 1 meal (369g) serving, and 154 per 100 g.
How much sodium is in Marie Callender's Creamy Vermont Mac & Cheese Pasta Smothered in a Smooth & Creamy Vermont White Cheddar Cheese Sauce Bowl?
1230mg per serving (53% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Marie Callender's Retail Foods submitted to USDA, last updated Jun 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov