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Innovasian · Frozen Dinners and Entrees

Crispy Chicken & Garlic Green Beans Lightly Coated and Crispy White Meat Chicken Paired with Long Green Beans and Diced Onions in a Sichuan-inspired Sauce with Roasted Garlic, Soy and Honey

One cup (255g) serving of Crispy Chicken & Garlic Green Beans Lightly Coated and Crispy White Meat Chicken Paired with Long Green Beans and Diced Onions in a Sichuan-inspired Sauce with Roasted Garlic, Soy and Honey by Innovasian has 340 calories, 28g of sugars and 380mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 2133844, record updated Dec 18, 2020).

Nutrition Facts

Serving size1 cup (255g)
Amount per serving
Calories340
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 380mg17%
Total Carbohydrate 45g16%
Dietary Fiber 3g11%
Total Sugars 28g
Includes Added Sugars not declared
Protein 21g42%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0695119180349
UPC
695119180349
Category
Frozen Dinners and Entrees
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 98% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 55% carbohydrate, 19% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g11 gmedian 2 gThis product: 11 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g11 gmedian 2 gThis product: 11 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g11 gmedian 2 gThis product: 11 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g11 gmedian 2 gThis product: 11 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g11 gmedian 2 gThis product: 11 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g11 gmedian 2 gThis product: 11 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g11 gmedian 2 gThis product: 11 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g11 gmedian 2 gThis product: 11 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g11 gmedian 2 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crispy Chicken & Garlic Green Beans Lightly Coated and Crispy White Meat Chicken Paired with Long Green Beans and Diced Onions in a Sichuan-inspired Sauce with Roasted Garlic, Soy and Honey against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11 g1.9 g98%
Sodium149 mg296 mg6%
Protein8.2 g6.5 g75%
Calories13313350%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other sauce in this aisle

1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 73 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): GREEN BEANS, SAUCE: WATER, CANE SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ROASTED GARLIC PUREE, HONEY, CORN STARCH, RICE VINEGAR, GARLIC POWDER, CANOLA OIL, DEHYDRATED GARLIC, YEAST EXTRACT, CITRIC ACID, XANTHAN GUM. FULLY COOKED CHICKEN BREAST PIECES: CHICKEN BREAST MEAT, WATER, CORN STARCH, POTATO STARCH, SODIUM BICARBONATE, SALT. FULLY COOKED IN VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL). WHITE ONION.

The statement lists 19 ingredients at the top level, beginning with Green Beans, Sauce: Water, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 18, 2020), not the label on the shelf today.

Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 2133844).

More Innovasian frozen dinners and entrees

Questions about this product

How many calories are in Innovasian Crispy Chicken & Garlic Green Beans Lightly Coated and Crispy White Meat Chicken Paired with Long Green Beans and Diced Onions in a Sichuan-inspired Sauce with Roasted Garlic, Soy and Honey?

340 per 1 cup (255g) serving, and 133 per 100 g.

How much sodium is in Innovasian Crispy Chicken & Garlic Green Beans Lightly Coated and Crispy White Meat Chicken Paired with Long Green Beans and Diced Onions in a Sichuan-inspired Sauce with Roasted Garlic, Soy and Honey?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Dec 18, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov