Innovasian · Frozen Dinners and Entrees
Teriyaki Chicken Rice Bowl
A 9 oz (255g) serving of Teriyaki Chicken Rice Bowl by Innovasian has 330 calories, 24g of sugars and 970mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 2283950, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2283950, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 695119160396
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 97% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 77% carbohydrate, 6% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 1.9 g | 97% |
| Sodium | 380 mg | 296 mg | 75% |
| Protein | 5.5 g | 6.5 g | 32% |
| Calories | 129 | 133 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 426 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheesy Broccoli Chicken Bowl BOSTON MARKET | 303 mg | 95 |
| Spinach & Ricotta Cheese Ravioli Bowls AMY'S | 303 mg | 162 |
| Carb Wise Meat Lovers Zoodles Bowl LIFE CUISINE | 301 mg | 119 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): COOKED WHITE RICE (WATER, RICE), SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], WATER, EVAPORATED CANE SYRUP, BROWN SUGAR, HONEY, CORN STARCH, GINGER PUREE [GINGER, WATER], SALT, CRUSHED GARLIC [GARLIC, CITRIC ACID], CRUSHED RED PEPPER), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), BROCCOLI, BABY CORN, RED BELL PEPPERS, SNOW PEAS, PINEAPPLE.
The statement lists 8 ingredients at the top level, beginning with Cooked White Rice (water, Rice), Sauce (soy Sauce [water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 2283950).
More Innovasian frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Innovasian Teriyaki Chicken Rice Bowl?
330 per 9 oz (255g) serving, and 129 per 100 g.
How much sodium is in Innovasian Teriyaki Chicken Rice Bowl?
970mg per serving (42% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov