Innovasian · Frozen Dinners and Entrees
Shrimp Fried Rice
One cup (178g) serving of Shrimp Fried Rice by Innovasian has 220 calories, 2g of sugars and 470mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 2435927, record updated Apr 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2435927, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 178g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 695119150052
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 22% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 70% carbohydrate, 15% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.9 g | 22% |
| Sodium | 264 mg | 296 mg | 37% |
| Protein | 4.5 g | 6.5 g | 17% |
| Calories | 124 | 133 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 424 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Knock Out Curry Beef All Natural* Beef with Kale, Broccoli & Chickpeas in a Turmeric Curry Sauce Over Brown Rice Power Blend KRAFT HEINZ SAUCES & FROZEN | 211 mg | 95 |
| Southwestern Chicken with Rice, Salsa, Black Beans, Red Bell Peppers, & Sweet Corn Entree Burrito GOOD FOOD MADE SIMPLE | 211 mg | 183 |
| Cauliflower Curry & Lentils with Turmeric Rice & Naan SUKHI'S | 211 mg | 123 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): SOY FRIED RICE (COOKED WHITE RICE [WATER AND RICE], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], RICE BRAN OIL, ONION POWDER, TOASTED SESAME OIL, SUGAR, RICE WINE VINEGAR, GARLIC POWDER, SUNFLOWER LECITHIN), SHRIMP (SHRIMP, SALT), JULIENNE CARROTS, SHELLED EDAMAME, DICED RED PEPPER, DICED ONIONS, SCRAMBLED EGGS (WHOLE EGGS, NON-FAT MILK, CORN STARCH, CITRIC ACID).
The statement lists 7 ingredients at the top level, beginning with Soy Fried Rice (cooked White Rice [water and Rice], Soy Sauce [water, Soybeans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.
Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 2435927).
More Innovasian frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken with Lo Mein Noodles in a Taiwanese-inspired Soy and Garlic Sauce with Broccoli Florets and Red Bell Peppers | 129 | 7.84 g | 443 mg |
| Teriyaki Chicken Rice Bowl | 129 | 9.41 g | 380 mg |
| Chicken Fried Rice Grilled Chicken White Meat and Colorful Vegetables in Authentic Seasoned Long Grain Rice Entree | 129 | 1.18 g | 276 mg |
| Thai-style Coconut Chicken, Medium Spicy | 118 | 3.53 g | 535 mg |
| Lemon Grass Kitchen, Beef & Broccoli Noodles | 133 | 4 g | 267 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Innovasian Shrimp Fried Rice?
220 per 1 cup (178g) serving, and 124 per 100 g.
How much sodium is in Innovasian Shrimp Fried Rice?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov