Innovasian · Frozen Dinners and Entrees
Thai-style Coconut Chicken, Medium Spicy
One cup (170g) serving of Thai-style Coconut Chicken, Medium Spicy by Innovasian has 200 calories, 6g of sugars and 910mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 2011173, record updated Apr 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2011173, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 695119110001
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 81% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 28% carbohydrate, 45% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.9 g | 81% |
| Sodium | 535 mg | 296 mg | 93% |
| Protein | 8.2 g | 6.5 g | 75% |
| Calories | 118 | 133 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 1,587 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Stir Fry Carrots, Broccoli, Onion, Red Bell Peppers & Lo Mein Pasta in a Sweet Gourmet Teriyaki Sauce with White Meat Chicken Skillet Meal @EASE | 427 mg | 80 |
| Grilled White Meat Chicken Fajita Loaded Quesorito Burrito TINA'S | 427 mg | 207 |
| Real Good Foods Co. Chicken Enchiladas, 2 Count, 9 Oz REAL GOOD FOODS CO. | 427 mg | 94 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE BLEND: CARROT, RED POTATO, YELLOW ONION, RED BELL PEPPER, PEAS. RED CURRY SAUCE: COCONUT MILK [COCONUT EXTRACT, WATER, CITRIC ACID, SODIUM METABISULFITE AS A PRESERVATIVE AND/OR COCONUT MILK, WATER, GUAR GUM, SODIUM CARBOXY METHYL CELLULOSE (STABILIZERS), POLYSORBATE 60 (EMULSIFIER), SODIUM METABISULFITE AS A PRESERVATIVE], WATER, SUGAR, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), RED CURRY PASTE [DRIED RED CHILI, GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE (SHRIMP, SALT), KAFFIR LIME PEEL, PEPPER], SOYBEAN OIL, CONTAINS 2% OR LESS OF: GARLIC, SPICES, MODIFIED FOOD STARCH, SALT, BASIL, GUAJILLO PEPPERS (WITH CITRIC ACID), CILANTRO, YEAST EXTRACT, LIME JUICE CONCENTRATE, EXTRACTIVES OF PAPRIKA. CHICKEN: CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SODIUM CARBONATE, SODIUM CITRATE, SPICE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.
Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 2011173).
More Innovasian frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef & Broccoli Tender Beef and Broccoli Florets with a Savory Soy Garlic Sauce Entree | 115 | 10.91 g | 455 mg |
| Shrimp Fried Rice | 124 | 1.12 g | 264 mg |
| Kung Pao Chicken, Medium Spicy | 107 | 10.23 g | 367 mg |
| Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken with Lo Mein Noodles in a Taiwanese-inspired Soy and Garlic Sauce with Broccoli Florets and Red Bell Peppers | 129 | 7.84 g | 443 mg |
| Teriyaki Chicken Rice Bowl | 129 | 9.41 g | 380 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Innovasian Thai-style Coconut Chicken, Medium Spicy?
200 per 1 cup (170g) serving, and 118 per 100 g.
How much sodium is in Innovasian Thai-style Coconut Chicken, Medium Spicy?
910mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov