Innovasian · Frozen Dinners and Entrees
Beef & Broccoli Tender Beef and Broccoli Florets with a Savory Soy Garlic Sauce Entree
One cup (165g) serving of Beef & Broccoli Tender Beef and Broccoli Florets with a Savory Soy Garlic Sauce Entree by Innovasian has 190 calories, 18g of sugars and 750mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 2037148, record updated Dec 18, 2020).
Values for the declared serving and per 100 g. FoodData Central 2037148, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 165g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 695119120604
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 98% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 54% carbohydrate, 21% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.9 g | 1.9 g | 98% |
| Sodium | 455 mg | 296 mg | 87% |
| Protein | 7.3 g | 6.5 g | 63% |
| Calories | 115 | 133 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,520 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Teriyaki Beef Tender Beef in a Sweet & Savory Sauce with Vegetables & Rice Take-out Box AJINOMOTO | 363 mg | 194 |
| Creamy Mushroom Chicken with Bacon Grilled Chicken Breast, Rotini Pasta, Peas, Mushrooms & Bacon in a Creamy Tuscan Inspired Sauce Steam Meal GREAT VALUE | 362 mg | 138 |
| Italian Style Six Cheese Ravioli with Marinara Sauce CULINARY TOURS | 361 mg | 142 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): BEEF & BROCCOLI BLEND: BROCCOLI, BEEF, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SUGAR, COOKING RICE WINE (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), GARLIC, POTATO STARCH, SESAME SEED OIL, GINGER PUREE, PEAR PUREE, BLACK PEPPER, CRUSHED CHILI PEPPERS, SOYBEAN OIL AS PROCESSING AID. SAUCE: WATER, SUGAR, HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR, SESAME OIL, ACETIC ACID, SPICES), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CORN STARCH, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR], GARLIC, GUAJILLO PEPPER, CULTURED DEXTROSE, SESAME SEED OIL, SOYBEAN OIL, LACTIC ACID, BLACK PEPPER, SALT, XANTHAN GUM, RED PEPPER, CITRIC ACID.
The statement lists 29 ingredients at the top level, beginning with Beef & Broccoli Blend: Broccoli, Beef, Soy Sauce (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 18, 2020), not the label on the shelf today.
Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 2037148).
More Innovasian frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Thai-style Coconut Chicken, Medium Spicy | 118 | 3.53 g | 535 mg |
| Kung Pao Chicken, Medium Spicy | 107 | 10.23 g | 367 mg |
| Shrimp Fried Rice | 124 | 1.12 g | 264 mg |
| Super Stir-fry Spicy Grilled Chicken Grilled White Chicken Meat Strips with a Spicy Korean-style Bbq Sauce, Broccoli, Red Bell Peppers, and Onions with a Seasoned Rice and Quinoa Blend, Super Stir-fry Spicy Grilled Chicken | 104 | 8.02 g | 274 mg |
| Japanese-style Teriyaki Chicken Grilled White Meat Chicken Strips with Broccoli, Carrots, Red Bell Peppers and Pineapple in a Savory and Sweet Teriyaki Sauce, Japanese-style Teriyaki Chicken | 102 | 12.16 g | 478 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Innovasian Beef & Broccoli Tender Beef and Broccoli Florets with a Savory Soy Garlic Sauce Entree?
190 per 1 cup (165g) serving, and 115 per 100 g.
How much sodium is in Innovasian Beef & Broccoli Tender Beef and Broccoli Florets with a Savory Soy Garlic Sauce Entree?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Dec 18, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov