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Chef Jenn · Seasoning Mixes, Salts, Marinades and Tenderizers

Crispy Panko Style Coconut Breading

A 1/4 cup (33g) serving of Crispy Panko Style Coconut Breading by Chef Jenn has 130 calories, 2g of sugars and 190mg of sodium, as submitted by Silver Spoon, LLC to USDA (FoodData Central 2089594, record updated Oct 31, 2017).

Nutrition Facts

Serving size1/4 cup (33g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4g5%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Silver Spoon, LLC submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0859098005523
UPC
859098005523
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, it has more sugar than 51% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 11% of them.

Where the calories come from: 65% carbohydrate, 26% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crispy Panko Style Coconut Breading against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.1 g5.6 g51%
Sodium576 mg8,333 mg11%
Protein9.1 g0 g88%
Calories3946794%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other breading in this aisle

34 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named breading. Per 100 g their median is 333 calories, 3,000 mg of sodium and 8.3 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breading", one per barcode.

What is in it

Ingredients (as submitted): BLEACHED WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT FLAKES, SUGAR, CORNSTARCH, CONTAINS LESS THAN 2% OF TAPIOCA DEXTRIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, SPICES, TURMERIC, PAPRIKA (COLOR), METABISULFITES, YEAST.

The statement lists 13 ingredients at the top level, beginning with Bleached Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 31, 2017), not the label on the shelf today.

Source: the ingredient statement Silver Spoon, LLC submitted to USDA (FoodData Central 2089594).

More Chef Jenn seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Southern Zesty Fish Fry, Spicy3245.88 g2,382 mg
Original Fryer Breading3245.88 g2,059 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Chef Jenn Crispy Panko Style Coconut Breading?

130 per 1/4 cup (33g) serving, and 394 per 100 g.

How much sodium is in Chef Jenn Crispy Panko Style Coconut Breading?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Silver Spoon, LLC submitted to USDA, last updated Oct 31, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov