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Chef Jenn · Seasoning Mixes, Salts, Marinades and Tenderizers

Original Fryer Breading

A 3 Tbsp (34g) serving of Original Fryer Breading by Chef Jenn has 110 calories, 2g of sugars and 700mg of sodium, as submitted by Silver Spoon, LLC to USDA (FoodData Central 2061730, record updated Jan 10, 2018).

Nutrition Facts

Serving size3 Tbsp (34g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 700mg30%
Total Carbohydrate 24g9%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Silver Spoon, LLC submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0859098005585
UPC
859098005585
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, it has more sugar than 50% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 85% carbohydrate, 4% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Fryer Breading against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.9 g5.6 g50%
Sodium2,059 mg8,333 mg21%
Protein8.8 g0 g88%
Calories3246781%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other breading in this aisle

34 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named breading. Per 100 g their median is 333 calories, 3,000 mg of sodium and 8.3 g of protein; 5 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Fry Chicken Breading Mix A CAJUN LIFE1,600 mg333
Boom Boom Shrimp Breading Mix GREAT VALUE1,161 mg452
The Original Wing Breading HOOTERS783 mg348

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breading", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, ENZYMES, RIBOFLAVIN, FOLIC ACID), YELLOW AND WHITE DEGERMED CORN MEAL, SUGAR, SALT, CONTAINS LESS THAN 2% OF PARTIALLY HYDROGENATED SOYBEAN OIL, MONOSODIUM GLUTAMATE, WHOLE EGG SOLIDS, CORN SYRUP SOLIDS, LEMON JUICE POWDER, LEMON OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, SODIUM ALUMINUM SULFATE), CORNSTARCH, GARLIC POWDER, SPICES (INCLUDING MUSTARD, CELERY), PAPRIKA AND PAPRIKA OLEORESIN (COLOR), ONION POWDER, POLYSORBATE 80.

The statement lists 17 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (wheat Flour, Ascorbic Acid, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 10, 2018), not the label on the shelf today.

Source: the ingredient statement Silver Spoon, LLC submitted to USDA (FoodData Central 2061730).

More Chef Jenn seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Southern Zesty Fish Fry, Spicy3245.88 g2,382 mg
Crispy Panko Style Coconut Breading3946.06 g576 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Chef Jenn Original Fryer Breading?

110 per 3 Tbsp (34g) serving, and 324 per 100 g.

How much sodium is in Chef Jenn Original Fryer Breading?

700mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Silver Spoon, LLC submitted to USDA, last updated Jan 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov