Knorr · Other Soups
Cup a Soup Tomato with Croutons Soup
One pouch (31g) serving of Cup a Soup Tomato with Croutons Soup by Knorr has 130 calories, 9g of sugars and 570mg of sodium, as submitted by Unilever to USDA (FoodData Central 2659094, record updated Sep 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2659094, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Unilever submitted to USDA, for the declared 31g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 859581006914
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 99% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 66% carbohydrate, 25% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29 g | 2.2 g | 99% |
| Sodium | 1,839 mg | 339 mg | 77% |
| Protein | 9.7 g | 3.7 g | 78% |
| Calories | 419 | 99 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,722 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Homestyle Minestrone Soup Mix KEDEM | 1,465 mg | 349 |
| Vegetarian Vegetable Ramen Soup MIKE'S MIGHTY GOOD | 1,463 mg | 370 |
| Tomato Basil with Pasta Soup Mix AUGASON FARMS | 1,463 mg | 366 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): CROUTONS (WHEAT FLOUR, PALM OIL, SALT, YEAST, WATER, SUGAR), TOMATO POWDER, SUGAR, POTATO STARCH (CONTAINS GLUCOSE SYRUP), CORN MALTODEXTRIN, YEAST EXTRACT, PALM OIL, DEHYDRATED CARROT FLAKES, SALT, ONION POWDER, BEET POWDER, SPICES, MODIFIED POTATO STARCH, CITRIC ACID, NATURAL FLAVORS, GARLIC POWDER, DEHYDRATED LEEKS
The statement lists 17 ingredients at the top level, beginning with Croutons (wheat Flour, Palm Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2023), not the label on the shelf today.
Source: the ingredient statement Unilever submitted to USDA (FoodData Central 2659094).
More Knorr other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mushroom Soup | 409 | 9.09 g | 2,636 mg |
| Mushroom Flavored Instant Cup Soup Mix | 400 | 6.67 g | 4,467 mg |
| Cup a Soup Pea Soup | 400 | 20 g | 2,040 mg |
| Corn Soup | 391 | 8.7 g | 2,783 mg |
| Golden Vegetable Cup-a-soup Instant Soup Mix | 375 | 12.5 g | 2,688 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Knorr Cup a Soup Tomato with Croutons Soup?
130 per 1 pouch (31g) serving, and 419 per 100 g.
How much sodium is in Knorr Cup a Soup Tomato with Croutons Soup?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Unilever submitted to USDA, last updated Sep 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov