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Knorr · Other Soups

Mushroom Flavored Instant Cup Soup Mix

One pouch (15g) serving of Mushroom Flavored Instant Cup Soup Mix by Knorr has 60 calories, 1g of sugars and 670mg of sodium, as submitted by Unilever to USDA (FoodData Central 2425493, record updated Aug 25, 2021).

Nutrition Facts

Serving size1 pouch (15g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 670mg29%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Unilever submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850019520095
UPC
850019520095
Category
Other Soups
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 82% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 58% carbohydrate, 36% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mushroom Flavored Instant Cup Soup Mix against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g2.2 g82%
Sodium4,467 mg339 mg90%
Protein6.7 g3.7 g68%
Calories4009989%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 2,031 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Grilled Cheese Tomato Soup Mix PS3,571 mg393
Premium Brodo Di Pollo Chicken Flavored Noodle Soup ALESSI3,571 mg333
Chicken Flavoured Noodle Soup Mix CARITA PREMIUM3,538 mg231

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): POTATO STARCH, VEGETABLE OIL, PREPARATION (FRACTIONATED PALM OIL, GLUCOSE SYRUP SOLIDS [WHEAT], SODIUM CASEINATE [MILK]), MUSHROOM EXTRACT POWDER (MALTODEXTRIN, MUSHROOM EXTRACT), GLUCOSE SYRUP SOLIDS, SALT, POTATO STARCH (POTATO STARCH, GLUCOSE SYRUP), YEAST EXTRACT (YEAST, SALT, WATER), FRACTIONATED PALM OIL AND PALM OIL, DRIED MUSHROOMS (DRIED MUSHROOMS, SUNFLOWER SEED OIL), SUGAR, NATURAL AND ARTIFICIAL FLAVORS (COCONUT), CELERY LEAVES, TURMERIC (COLOR), MUSHROOM POWDER, DRIED PARSLEY ROOT, DEXTROSE, WATER, LACTIC ACID, POTASSIUM HYDROXIDE, SPICE EXTRACT, SODIUM PHOSPHATES, THIAMINE HYDROCHLORIDE, MONO-AND DIGLYCERIDES OF FATTY ACIDS.

The statement lists 24 ingredients at the top level, beginning with Potato Starch, Vegetable Oil, Preparation (fractionated Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement Unilever submitted to USDA (FoodData Central 2425493).

More Knorr other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cup a Soup Pea Soup40020 g2,040 mg
Corn Soup3918.7 g2,783 mg
Mushroom Soup4099.09 g2,636 mg
Cup a Soup Tomato with Croutons Soup41929.03 g1,839 mg
Golden Vegetable Cup-a-soup Instant Soup Mix37512.5 g2,688 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Knorr Mushroom Flavored Instant Cup Soup Mix?

60 per 1 pouch (15g) serving, and 400 per 100 g.

How much sodium is in Knorr Mushroom Flavored Instant Cup Soup Mix?

670mg per serving (29% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Unilever submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov