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Dannon · Yogurt

Dannon, Light & Fit Non Fat Yogurt Drink, Raspberry

One bottle (207ml) serving of Dannon, Light & Fit Non Fat Yogurt Drink, Raspberry has 90 calories, 7g of sugars and 115mg of sodium, as submitted by Danone US, LLC to USDA (FoodData Central 2619087, record updated May 31, 2023).

Nutrition Facts

Serving size1 bottle (207ml)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 115mg5%
Total Carbohydrate 14g5%
Dietary Fiber 3g10%
Total Sugars 7g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D 4.1mcg21%
Calcium 300mg23%
Iron 0mg0%
Potassium 330mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Danone US, LLC submitted to USDA, for the declared 207ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0036632038357
UPC
036632038357
Category
Yogurt
Records
12 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 8% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 61% carbohydrate, 0% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 3 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 3 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 3 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 3 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 3 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 3 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 3 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 3 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dannon, Light & Fit Non Fat Yogurt Drink, Raspberry against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.4 g9.3 g8%
Sodium56 mg47 mg74%
Protein4.4 g4.4 g49%
Calories43822%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

Other drink in this aisle

245 of the 6,425 yogurt products are named drink. Per 100 g their median is 62 calories, 46 mg of sodium and 3.4 g of protein; 202 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Frutel, Drinkable Yogurt, Strawberry FRUTEL44 mg71
Mango Peach Drinkable Yogurt MAPLE HILL CREAMERY44 mg88
Pia Colada Drinkable Lowfat Yogurt TROPICAL44 mg93

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.

What is in it

Ingredients (as submitted): CULTURED GRADE A NON FAT MILK, WATER, POLYDEXTROSE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, VEGETABLE JUICE (FOR COLOR), NATURAL AND ARTIFICIAL FLAVORS, SODIUM BISULFATE, SUCRALOSE, SODIUM CITRATE, VITAMIN D3, ACESULFAME POTASSIUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).

The statement lists 13 ingredients at the top level, beginning with Cultured Grade a Non Fat Milk, Water, Polydextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2023), not the label on the shelf today.

Source: the ingredient statement Danone US, LLC submitted to USDA (FoodData Central 2619087).

More Dannon yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dannon, Nonfat Yogurt Drink, Strawberry433.38 g53 mg
Light&fit Yogurt Drink, Strawberry Banana433.38 g51 mg
Original Strawberry Peach Nonfat Yogurt445.31 g53 mg
Nonfat Yogurt475.88 g47 mg
Plain Greek Nonfat Yogurt473.53 g31 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dannon, Light & Fit Non Fat Yogurt Drink, Raspberry?

90 per 1 bottle (207ml) serving, and 43 per 100 g.

How much sodium is in Dannon, Light & Fit Non Fat Yogurt Drink, Raspberry?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Danone US, LLC submitted to USDA, last updated May 31, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov