GetFoodFacts

Kind · Candy

Dark Chocolate Almond & Cherries Bark

A 1/3 pack (34g) serving of Dark Chocolate Almond & Cherries Bark by Kind has 170 calories, 12g of sugars and 0mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2499019, record updated Feb 22, 2023).

Nutrition Facts

Serving size1/3 pack (34g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12g15%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Total Sugars 12g
Includes Added Sugars 9g18%
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 2.2mg12%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 34g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0040000546153
UPC
040000546153
Category
Candy
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 6% of the 19,635 candy products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 36% carbohydrate, 57% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 35 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 35 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 35 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 35 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 35 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 35 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 35 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 35 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Almond & Cherries Bark against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.3 g57.9 g6%
Sodium0 mg50 mg0%
Protein8.8 g2 g94%
Calories50037587%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other bark in this aisle

247 of the 19,635 candy products are named bark. Per 100 g their median is 531 calories, 71 mg of sodium and 5.3 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bark", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, CHOCOLATE, SUGAR, DRIED CHERRIES, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS, ROSEMARY EXTRACT TO MAINTAIN FRESHNESS.

The statement lists 8 ingredients at the top level, beginning with Almonds, Chocolate, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2023), not the label on the shelf today.

Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2499019).

More Kind candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peanut Butter Crunch Nut Butter Bar48022 g280 mg
Peanut Butter Dark Chocolate Thins Bar47619.05 g310 mg
Dark Chocolate Almond & Sea Salt Bark53632.14 g161 mg
Peanut Butter Dark Chocolate Nut Butter Bar46026 g280 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kind Dark Chocolate Almond & Cherries Bark?

170 per 1/3 pack (34g) serving, and 500 per 100 g.

How much sodium is in Kind Dark Chocolate Almond & Cherries Bark?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mars Chocolate North America LLC submitted to USDA, last updated Feb 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov