Kind · Candy
Peanut Butter Dark Chocolate Thins Bar
One bar (21g) serving of Peanut Butter Dark Chocolate Thins Bar by Kind has 100 calories, 4g of sugars and 65mg of sodium, as submitted by KIND Inc. to USDA (FoodData Central 2585650, record updated Apr 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2585650, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that KIND Inc. submitted to USDA, for the declared 21g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 602652296635
- Category
- Candy
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 3% of the 19,635 candy products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 35% carbohydrate, 55% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.1 g | 57.9 g | 3% |
| Sodium | 310 mg | 50 mg | 94% |
| Protein | 14.3 g | 2 g | 99% |
| Calories | 476 | 375 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other thins in this aisle
31 of the 19,635 candy products are named thins. Per 100 g their median is 515 calories, 163 mg of sodium and 9.1 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bark Thins, Dark Chocolate, Peppermint, Pretzel BARKTHINS | 238 mg | 525 |
| White Peanut Butter Cups Thins REESE'S | 233 mg | 535 |
| Roca Thins, Milk Chocolate ROCA THINS | 200 mg | 550 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "thins", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, PEANUTS, TAPIOCA SYRUP, SUGAR, PALM KERNEL OIL, CHICORY ROOT FIBER, RICE FLOUR, HONEY, PEANUT BUTTER (PEANUTS, SALT), ALKALIZED COCOA, PEANUT OIL, UNSWEETENED CHOCOLATE, SEA SALT, NATURAL FLAVOR, SOY LECITHIN, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS), COCOA BUTTER.
The statement lists 17 ingredients at the top level, beginning with Almonds, Peanuts, Tapioca Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2023), not the label on the shelf today.
Source: the ingredient statement KIND Inc. submitted to USDA (FoodData Central 2585650).
More Kind candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Crunch Nut Butter Bar | 480 | 22 g | 280 mg |
| Peanut Butter Dark Chocolate Nut Butter Bar | 460 | 26 g | 280 mg |
| Dark Chocolate Almond & Cherries Bark | 500 | 35.29 g | 0 mg |
| Dark Chocolate Almond & Sea Salt Bark | 536 | 32.14 g | 161 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kind Peanut Butter Dark Chocolate Thins Bar?
100 per 1 bar (21g) serving, and 476 per 100 g.
How much sodium is in Kind Peanut Butter Dark Chocolate Thins Bar?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record KIND Inc. submitted to USDA, last updated Apr 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov