GetFoodFacts

Kind · Candy

Dark Chocolate Almond & Sea Salt Bark

A 28g serving of Dark Chocolate Almond & Sea Salt Bark by Kind has 150 calories, 9g of sugars and 45mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2499092, record updated Feb 23, 2023).

Values for the declared serving and per 100 g. FoodData Central 2499092, available Mar 16, 2023; USDA record.

Nutrition Facts

Serving size28g
Amount per serving
Calories150
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 13g5%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars 8g16%
Protein 3g6%
Vitamin D not declared
Calcium 30mg2%
Iron 2.1mg12%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0040000558538
UPC
040000558538
Category
Candy
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 5% of the 19,635 candy products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 32% carbohydrate, 61% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Almond & Sea Salt Bark against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.1 g57.9 g5%
Sodium161 mg50 mg82%
Protein10.7 g2 g97%
Calories53637595%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other bark in this aisle

247 of the 19,635 candy products are named bark. Per 100 g their median is 531 calories, 71 mg of sodium and 5.3 g of protein; 190 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
S'mores Bark Crisps with Milk Chocolate, Crunchy Grahams and Marshmallows, S'mores FAVORITE DAY125 mg500
Banana Peanut Butter Frozen Yogurt Bark ENLIGHTENED125 mg357
Squares Holiday Chocolate Assortment, Eggnog; Peppermint Bark; Pumpkin Spice Caramel GHIRARDELLI CHOCOLATE120 mg560

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bark", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, CHOCOLATE, SUGAR, COCOA BUTTER, PUFFED QUINOA (QUINOA FLOUR), SEA SALT, SOY LECITHIN, NATURAL FLAVORS, ROSEMARY EXTRACT TO MAINTAIN FRESHNESS.

The statement lists 9 ingredients at the top level, beginning with Almonds, Chocolate, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 23, 2023), not the label on the shelf today.

Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2499092).

More Kind candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dark Chocolate Almond & Cherries Bark50035.29 g0 mg
Peanut Butter Crunch Nut Butter Bar48022 g280 mg
Peanut Butter Dark Chocolate Thins Bar47619.05 g310 mg
Peanut Butter Dark Chocolate Nut Butter Bar46026 g280 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kind Dark Chocolate Almond & Sea Salt Bark?

150 per 28g serving, and 536 per 100 g.

How much sodium is in Kind Dark Chocolate Almond & Sea Salt Bark?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mars Chocolate North America LLC submitted to USDA, last updated Feb 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov