Enlightened · Ice Cream and Frozen Yogurt
Dark Chocolate Coated Fudge Brownie Snackable Cookie Dough
A about 16 pieces (28g) serving of Dark Chocolate Coated Fudge Brownie Snackable Cookie Dough by Enlightened has 100 calories, 0g of sugars and 65mg of sodium, as submitted by Beyond Better Foods, LLC to USDA (FoodData Central 2608829, record updated Jun 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2608829, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beyond Better Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850014516925
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, none of the 12,840 ice cream and frozen yogurt products in USDA's branded database has less sugar, and it has more sodium than 98% of them.
Where the calories come from: 35% carbohydrate, 53% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 21.8 g | 0% |
| Sodium | 232 mg | 74 mg | 98% |
| Protein | 14.3 g | 3.4 g | 100% |
| Calories | 357 | 215 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other dough in this aisle
386 of the 12,840 ice cream and frozen yogurt products are named dough. Per 100 g their median is 240 calories, 89 mg of sodium and 3.4 g of protein; 384 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookie Dough BATTERLICIOUS | 182 mg | 364 |
| Brownie Cookie Dough Delight Premium Ice Cream KEMPS | 181 mg | 266 |
| Monster Cookie Oatmeal Frozen Dairy Dessert; Chocolate Peanut Butter Swirls; Monster Cookie Dough; Colored Candy; Chocolaty Peanut Butter Bunnies BLUE BUNNY | 181 mg | 341 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): UNSWEETENED CHOCOLATE, ALMONDS, COCOA PROCESSED WITH ALKALI, ERYTHRITOL, ALLULOSE, COCOA BUTTER, SOLUBLE CORN FIBER, CREAM CHEESE (MILK, CREAM, CAROB BEAN GUM, CHEESE CULTURE), MILK PROTEIN ISOLATE, BUTTER (CREAM, SALT), MILKFAT, CORNSTARCH, SOYBEAN OIL, NATURAL FLAVOR, SALT, MONK FRUIT EXTRACT, SUNFLOWER AND/OR CANOLA LECITHIN.
The statement lists 17 ingredients at the top level, beginning with Unsweetened Chocolate, Almonds, Cocoa Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 13, 2023), not the label on the shelf today.
Source: the ingredient statement Beyond Better Foods, LLC submitted to USDA (FoodData Central 2608829).
More Enlightened ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Keto Caramel Dark Chocolate Peanut Ice Cream Bars | 333 | 1.59 g | 143 mg |
| Pineapple Coconut Frozen Yogurt Bark | 393 | 28.57 g | 54 mg |
| Butter Pecan Ice Cream | 286 | 1.43 g | 71 mg |
| P.b. Cookie & Brownie Dough Ice Cream, P.b. Cookie & Brownie Dough | 286 | 1.43 g | 136 mg |
| Marshmallow Peanut Butter Ice Cream Bars | 275 | 1.45 g | 109 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Enlightened Dark Chocolate Coated Fudge Brownie Snackable Cookie Dough?
100 per about 16 pieces (28g) serving, and 357 per 100 g.
How much sodium is in Enlightened Dark Chocolate Coated Fudge Brownie Snackable Cookie Dough?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beyond Better Foods, LLC submitted to USDA, last updated Jun 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov