GetFoodFacts

Oriel · Jam, Jelly and Fruit Spreads

Dates Spread

A 2 Tbsp (40g) serving of Dates Spread by Oriel has 120 calories, 29g of sugars and 10mg of sodium, as submitted by Dizzys Pizza to USDA (FoodData Central 2506979, record updated Feb 24, 2023).

Nutrition Facts

Serving size2 Tbsp (40g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 32g12%
Dietary Fiber 2g7%
Total Sugars 29g
Includes Added Sugars 11g22%
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dizzys Pizza submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0647297431683
UPC
647297431683
Category
Jam, Jelly and Fruit Spreads
Records
1 under this UPC

How it compares with other jam, jelly and fruit spreads

Per 100 g, it has more sugar than 97% of the 3,157 jam, jelly and fruit spreads products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among jam, jelly and fruit spreads: sugar per 100 g

Sugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 73 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 73 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 73 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 73 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 73 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 73 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 73 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 73 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 73 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dates Spread against the 3,157 jam, jelly and fruit spreads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars72.5 g50 g97%
Sodium25 mg0 mg69%
Protein7.5 g0 g99%
Calories30025091%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,157 products, one per barcode.

Other spread in this aisle

758 of the 3,157 jam, jelly and fruit spreads products are named spread. Per 100 g their median is 211 calories, 0 mg of sodium and 0 g of protein; 526 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spread LES COMTES DE PROVENCE17 mg217
Cherry Intense Fruit Spread BONNE MAMAN15 mg165
Smoky Fig & Roasted Garlic Spread ROBERT ROTHSCHILD FARM12 mg190

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): DATES PULP, SUGAR, GLUCOSE SYRUP, CELLULOSE FIBERS, PRESERVATIVE (POTASSIUM SORBATE), CITRIC ACID.

The statement lists 6 ingredients at the top level, beginning with Dates Pulp, Sugar, Glucose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 24, 2023), not the label on the shelf today.

Source: the ingredient statement Dizzys Pizza submitted to USDA (FoodData Central 2506979).

More Oriel jam, jelly and fruit spreads

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Haroset30065 g25 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Oriel Dates Spread?

120 per 2 Tbsp (40g) serving, and 300 per 100 g.

How much sodium is in Oriel Dates Spread?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dizzys Pizza submitted to USDA, last updated Feb 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov