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David · Popcorn, Peanuts, Seeds and Related Snacks

David Original Sunflower Seeds 1.625 Oz

One package, kernels plus salt on shell* (23g) serving of David Original Sunflower Seeds 1.625 Oz has 140 calories, 0g of sugars and 1970mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2755096, record updated Feb 20, 2026).

Nutrition Facts

Serving size1 package, kernels plus salt on shell* (23g)
Amount per serving
Calories140
% Daily Value*
Total Fat 11g14%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1970mg86%
Total Carbohydrate 4g1%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1mg6%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0026200002347
UPC
026200002347
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than nearly all of them.

Where the calories come from: 12% carbohydrate, 71% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
David Original Sunflower Seeds 1.625 Oz against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g7.1 g0%
Sodium8,565 mg250 mg100%
Protein26.1 g13.3 g96%
Calories60953687%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other seeds in this aisle

806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seeds. Per 100 g their median is 571 calories, 314 mg of sodium and 21.4 g of protein; 789 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Zesty Ranch Sunflower Seeds BIGS6,600 mg600
Roasted, Salted Sunflower Seeds the American Trail Mix, Roasted KAR'S6,071 mg536
Roasted Salted In-shell Pumpkin Seeds Snacks NATURE'S EATS4,250 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.

What is in it

Ingredients (as submitted): Sunflower Seeds, Salt.

The statement lists 2 ingredients at the top level, beginning with Sunflower Seeds, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 20, 2026), not the label on the shelf today.

Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2755096).

More David popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
David, Sunflower Seeds, Ranch6094.35 g4,087 mg
Ranch Salted & Roasted Jumbo Sunflower Seeds6094.35 g9,696 mg
Original Roasted & Salted Sunflower Seeds6090 g457 mg
Ranch Roasted & Salted Sunflower Seeds6094.35 g587 mg
David Bbq Sunflower Seeds 5.25 Oz6090 g239 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in David Original Sunflower Seeds 1.625 Oz?

140 per 1 package, kernels plus salt on shell* (23g) serving, and 609 per 100 g.

How much sodium is in David Original Sunflower Seeds 1.625 Oz?

1970mg per serving (86% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Feb 20, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov