Bahlsen · Croissants, Sweet Rolls, Muffins and Other Pastries
Delicate Filled Puff Pastry, Original
A 4 pieces (31g) serving of Delicate Filled Puff Pastry, Original by Bahlsen has 140 calories, 7g of sugars and 100mg of sodium, as submitted by Bahlsen Inc. to USDA (FoodData Central 1865786, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1865786, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bahlsen Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070569139503
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 29% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 50% carbohydrate, 44% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.6 g | 26.7 g | 29% |
| Sodium | 323 mg | 314 mg | 54% |
| Protein | 6.5 g | 4.7 g | 83% |
| Calories | 452 | 384 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other pastry in this aisle
143 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named pastry. Per 100 g their median is 391 calories, 330 mg of sodium and 5.4 g of protein; 69 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Flavored Fine Pastry BIMBO | 250 mg | 383 |
| Strawberry Protein Toaster Pastry MY COOKIE DEALER | 245 mg | 398 |
| Gorditas Pastry LA MOLIENDA | 244 mg | 402 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pastry", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, INVERT SUGAR, VEGETABLE OILS (PALM AND SUNFLOWER OIL), SUGAR, CONTAINS LESS THAN, 1% OF: SALT, JUICE CONCENTRATE BLEND (RED CURRANT, BLACK CURRANT, SOUR CHERRY), PECTIN, CITRIC ACID (ACIDULANT), SUNFLOWER LECITHIN, MILK, EGG YOLKS, ENZYMES.
The statement lists 13 ingredients at the top level, beginning with Wheat Flour, Invert Sugar, Vegetable Oils (palm and Sunflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Bahlsen Inc. submitted to USDA (FoodData Central 1865786).
Questions about this product
How many calories are in Bahlsen Delicate Filled Puff Pastry, Original?
140 per 4 pieces (31g) serving, and 452 per 100 g.
How much sodium is in Bahlsen Delicate Filled Puff Pastry, Original?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bahlsen Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov