All But Gluten · Croissants, Sweet Rolls, Muffins and Other Pastries
Double Chocolate Gluten-free Muffins
One muffin (62g) serving of Double Chocolate Gluten-free Muffins by All But Gluten has 250 calories, 18g of sugars and 270mg of sodium, as submitted by Maplehurst Bakeries, LLC to USDA (FoodData Central 2062823, record updated Jul 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2062823, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Maplehurst Bakeries, LLC submitted to USDA, for the declared 62g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 042636107975
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 61% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29 g | 26.7 g | 61% |
| Sodium | 435 mg | 314 mg | 88% |
| Protein | 4.8 g | 4.7 g | 54% |
| Calories | 403 | 384 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 664 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Mini Muffins THE BAKERY BAKED WITH PRIDE | 347 mg | 367 |
| Blueberry Mini Muffins LITTLE DEBBIE | 347 mg | 361 |
| Muffins, Chocolate Chip ABE'S | 345 mg | 455 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CANE SUGAR, ENRICHED GLUTEN-FREE BLEND [RICE FLOUR, CORN STARCH, COCOA, MODIFIED CORN STARCH, AMARANTH FLOUR, BROWN RICE FLOUR, QUINOA FLOUR, POTATO STARCH, TAPIOCA STARCH, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, REDUCED IRON, FOLATE], EGG WHITES, SOYBEAN AND/OR CANOLA OIL, EGGS, SEMI-SWEET CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA FAT, SOY LECITHIN, NATURAL FLAVOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), DEXTROSE, SODIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, NATURAL FLAVOR, SOY LECITHIN, XANTHAN GUM, SALT, WATER, AMYLASE.
The statement lists 16 ingredients at the top level, beginning with Ingredients: Cane Sugar, Enriched Gluten-free Blend [rice Flour, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2021), not the label on the shelf today.
Source: the ingredient statement Maplehurst Bakeries, LLC submitted to USDA (FoodData Central 2062823).
More All But Gluten croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Gluten-free Muffins | 419 | 30.65 g | 516 mg |
| Blueberry Gluten-free Muffins | 371 | 27.42 g | 468 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in All But Gluten Double Chocolate Gluten-free Muffins?
250 per 1 muffin (62g) serving, and 403 per 100 g.
How much sodium is in All But Gluten Double Chocolate Gluten-free Muffins?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Maplehurst Bakeries, LLC submitted to USDA, last updated Jul 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov